Tag Archive | Cancer

Nurturing Gratitude in the Face of Adversity

Nurturing Gratitude in the Face of Adversity
David Weiss – November 30, 2025
Message for Merging Waters Unitarian Universalist
When Cancer Comes Calling – Book Three: Soundings #5

NOTE: I gave this message at Merging Waters UU, the congregation where I’m a member. Our theme for the month of November was “Nurturing Gratitude.” My reflection was the final one of the month. Hence, the gentle humor in the opening lines. Some years back the congregation identified three shared values that shaped their life together: authentic curiosity, mindful interdependence, and courageous love. I use them as touchpoints in my message because I knew they would resonate for so many of the people to whom I was speaking most directly. Hopefully they’ll resonate with you, too!

Here we are friends: we’ve reached the fifth Sunday of November. In other words, welcome to the end of gratitude. Ha. (In about 28 minutes!)

Most of you know I’ve spent 2025 battling a very aggressive form of prostate cancer. As we conclude our month of reflections on gratitude, I want to share a bit about what I’ve learned about nurturing gratitude in the face of adversity … while battling cancer.

Now, I know there are persons besides me at Merging Waters who have also faced cancer very directly. Either in your own person, or in someone you dearly love. Each cancer journey is its own unique collision of hope and fear, learning and loss. Each journey presents unexpected joys, unimaginable fractures of meaning, and heartbreak in a million ways—some small, some large, some altogether shattering.

My reflections are rooted in my own experience. I’m not trying to sum up “cancer journeys” in general. But we all face adversity—and in forms far beyond cancer. So, I hope that from wherever in life you are listening, you glean something worthy in my words.

Also, I’m a relative newcomer to the cancer club. Frankly, it’s likely that in the coming years my journey will contain chapters more harrowing than the ones I’ve faced so far. So, I share these reflections with a healthy measure of humility. Still, I hope what I’ve learned over this first year living with cancer will help me as I meet my own uncertain future.

I could tell my story in many ways. I’ve chosen two themes to help both of us—you and me—see the patterns. The first theme is that sometimes we make choices that help us find gratitude … and sometimes others make choices that help gratitude find us. The second is that, while I didn’t plan to use our congregation’s core values as an organizing device, as I reflected on my year, I kept encountering echoes of authentic curiosity, mindful interdependence, and courageous love. So, you’ll hear them today.

The first notice of my cancer appeared in a blood test last October, followed by a consultation with a urologist last November. But nothing was certain. Both my primary care physician and the urologist reassured me that while the lab result merited further testing, it did not mean I had cancer. So, of course, Margaret and I both clung to the hope that it wasn’t cancer. Until it was.

Last year, on December 29, Margaret and I co-hosted our end-of-the-year service right here. We called it “community driven worship”: sort of an open mic around the theme of being “On edge.” It was our last service of 2024, and we were on the threshold between two years, and two presidents. I described it as a liminal season: suspended between a vanishing “now” and a very uncertain “next.”

Ironically, Margaret and I were co-hosting that liminality most personally that day. Earlier in the morning, before we gathered here with you, we’d gone for an MRI, the first of two procedures that would confirm my cancer diagnosis. So we were both “on edge”—though in different ways. About an hour before the service, I saw the MRI report was available in MyChart, and I glanced at it. The results were highly suspicious of cancer, but I didn’t want to unsettle Margaret right before the service, so for the moment I kept that news to myself.

That day I learned what a gift it is to part of a community willing to be so authentically and honestly “on edge” together. Neither you nor I knew at the time just how much or how soon I’d need that. But I can still remember Teri singing “Both Sides Now”—and knowing I was among my people.

I learned a second thing later that day, when I shared the results of my MRI with Margaret. We didn’t know exactly what it meant—we wouldn’t meet with my urologist for a week. But we knew it wasn’t the news we’d been hoping for. We were suspended between a vanishing “now” and a very uncertain “next.” And yet, as we held hands in the stillness side by side on our sofa, I learned the gift of a spouse who would be with me every step of the way.

In January, first a biopsy and then a PET scan, gave me a definitive cancer diagnosis. Despite hearing the words “high risk,” at the time I didn’t realize how serious it was. I had two uncles and two cousins in my family, all ten years on the far side of surgery for prostate cancer, and they all seemed to be doing fine. Plus, my urologist told me not to worry. He would surgically remove my prostate and while, yes, there was a real possibility of recurrence in the future, in the short term my life could get back to normal. I now realize … “normal” isn’t coming back.

Over January and February, I made two crucial choices that helped me nurture gratitude.

First, I shared my diagnosis with family and friends, including during Joys and Sorrows right here. I was blanketed with deep compassion. My decision to be vulnerable opened me to the care of others. And having a circle of care around me from the beginning has made all the difference.

Second, I began to recount my cancer journey on my blog. Each of us has unique gifts and skills. Words are foremost among mine. Leaning into my adversity through words allowed me to meet the cancer on my strongest terms. Authentic curiosity became a discipline. I followed it wherever it led me. Initially, as I described the various procedures I underwent, that curiosity paid me back in wonder. Later, it would pay me back in fear. But I am grateful for both, because at some point the fear was necessary as I came to terms with the full scope of my diagnosis.

In early March my prostate was surgically removed, in fact at the earliest date possible after my biopsy. That should have alerted me to the urologist’s sense of urgency. Instead, I put my stock in his calm reassurance: everything would be fine. Spoiler: it wasn’t.

My biggest anxiety about the surgery itself was the slim but real possibility that something could go catastrophically wrong. And I might not wake up. This wasn’t my first surgery, but it was my most significant. And I didn’t want to leave anything to chance. So, on the day before my surgery, I hand wrote eleven short “just in case” letters. To my dad and two sisters; to each of my six children; to my dear friend Tachianna; and to my beloved, Margaret. I mailed ten of them that afternoon. I set Margaret’s letter on her pillow the morning we left for surgery, so she’d find it when she came home that night.

There is no shortage of people I love dearly. But I couldn’t write to them all. These were the people that—should anything go wrong—I wanted to make sure they received a last word of love from me. I came through surgery just fine. But it was an exercise in gratitude and courageous love to write those letters. To this day, I’m glad I did.

The day before surgery, Katie texted she was taking my surgery day off to keep Margaret company. Byron joined her a bit later. Their presence to Margaret while I was in surgery, and then to me in my hospital room when I woke up afterwards was an immeasurable gift. Sure, they’re family (Katie and I are cousins)—but this was next-level family. Unasked; simply offered. Our gratitude ran deep.

I came home the next day and slept all afternoon on the sofa … with our two cats, Ozzy and Zoey, perched atop me on the blanket. They’re friendly cats, but it’s rare for them to climb on us and lie down. Somehow they knew I needed gentle care. And my gratitude learned to reach across species.

Over the next week, a series of friends—including several from Merging Waters—kept us supplied with fresh meals. That’s mindful interdependence with meat on it. Well, for us it was plant-based meat, no egg or dairy, and gluten free. We were gratefully well-fed. Our two young adult Brazilian housemates happily covered my physical household duties, so our experience of interdependence went international as well.

For the rest of March through the first half of June, we waited. It wouldn’t be until June 16 that we’d get our first rush of real relief at my first post-surgery lab test to confirm the cancer was gone.

During those months I participated in a Stanford University Mind-Body Study about using your mindset to make a difference in your cancer experience. It proved to be a good opportunity for me to grow in appreciation of my own capacity to leverage my inner strengths in meeting cancer.

This was especially important because that mid-June rush of relief never came. Instead, the June lab test confirmed the persistence of cancer after surgery. In barely twelve minutes, my urologist told us the surgery had not succeeded: my cancer was still there—and aggressive. He explained that both radiation treatment and hormone treatment were in my very near future. And, oh, have a nice day. Bye.

Margaret and I were floored. And fearful. We’d braced ourselves for possibility of disappointing news—but not for devastating news. We entered another liminal season—an unsettling in between time.

Over the next several weeks I met the hard gratitude that comes from following authentic curiosity to bitter conclusions, whose only redeeming value is their truth. I was not happy with what I learned about the depth of my disease or the equally perilous course of treatment I was being rushed into.

Here, in a nutshell, is what I discovered. 85% of prostate cancer is considered medically manageable. 15%, deemed “high risk” or “very high risk” is aggressive, unpredictable, eager to metastasize, and particularly hungry for bone—from whence it is often deadly. My cancer was rated very high risk: an apex predator among prostate cancers. It was at this point that I became grateful for the word FUCK because nothing else captured my visceral sense of lostness.

That lostness deepened as I read up on the proposed treatment: a testosterone blocking drug, given as a six-month time-release injection. It would hopefully “freeze” the cancer’s growth while radiation took a swipe at it. But the drug had a host of potential side-effects—with no off-ramp for the six months it would last. And my urologist was suggesting 24 months of this, as if it were no big deal. Besides instantly cancelling my libido, it was likely to slowly weaken my bones, trade muscle for fat, stress my heart and liver, fuel sometimes debilitating fatigue, play havoc with my brain chemistry, and potentially disfigure my male genitalia and give me breasts in exchange.

Gratitude was sparse indeed in June and July. It arrived in unexpected moments of companionship.

Knowing I was going to visit my dad for a few days, Roger (who has lived with prostate cancer far longer than I) came by my house to gift me a book before I left. On the 8-hour drive to Indiana, I listened to hours of prostate cancer podcasts. Once there, I read the book from Roger and spent hours reading online anecdotes of men who’d walked this path of hormone therapy before me. Their vulnerability made mine bearable. Very little of what they wrote was comforting. But I was grateful for their willingness to speak their truth even when it was spoken as lament.

When I voiced my fears to my dad, he responded with quiet solidarity and respect. No stranger to health challenges himself, he said that if I chose to do radiation treatment but not hormone treatment, he could understand why and would support that decision. Ultimately, I chose to do a testosterone blocker—two, in fact. But that choice was easier to make knowing that both my dad and Margaret would’ve honored any choice I made; they trusted both the learning and the inner wrestling I was doing.

I came back from Indiana determined to more aggressively self-advocate regarding my cancer care. For several weeks my gratitude had “an edge” to it. I canceled the appointment I’d made two weeks earlier to get my initial 6-month testosterone-blocking shot. I started walking in earnest. Aiming to average 10,000 a day. Based on the book Roger gave me, I disciplining my eating habits to maximize my health, and I mapped out my own routine of supplements to support my body’s ability to fight cancer. Then, I received a box of supplements in the mail before I’d even ordered any—another gift from Roger. In a sense, I became both curious about what my body was capable of and mindfully appreciative of how plant medicines were part of the interdependent web—willing to support me if I invited them.

I searched for a medical oncologist to get more thorough information about hormone treatment. And for an integrative oncologist who could guide my use of supplements.

I found an integrative oncologist whose profile identified love as her driving passion. She celebrated my commitment to empower my own body, and she’s guided my diet and supplement choices for the past four months. Now relocating to Atlanta, at our final appointment she said, “I can no longer be your doctor. But now I will be your friend.”

I found a medical oncologist who described her joy in offering not just medical care but human care to patients. Soon into our consultation, she stated that unfortunately I could not be her patient—because she only worked with persons whose cancer had fully metastasized. My cancer, though potentially deadly, had not moved beyond my pelvic lymph nodes.

Still—and this was among the most astonishing graces I received all year—she spent an entire hour with me and Margaret. Listening with full presence, not only to my concerns and fears, but also to my hopes and passions. She referred me to a new urologist who she believed would better address my specific hesitations around hormone treatment. She said he’d have the expertise to advise my treatment choices and the appreciation of my intellect to engage me in generous conversation as I weighed my options. She was right.

He was also a faculty member at the U and when Margaret and I met with him, his gifts as a teacher were quickly evident. He explained my cancer with brutal caring honesty, helping me finally recognize just how much of a wall I was backed up against. With no easy options in front of me. Avoiding hormone therapy was a near suicidal choice. But he heard my concerns and affirmed my self-advocacy for a newer testosterone-blocker: a daily pill rather than a six-month injection. I still faced the prospect of unsettling side-effects, but at least I’d have the security of a quick off-ramp should I need it. He showed me the research indicating that while my odds were long in any scenario, they were best if I combined radiation with hormone treatment.

It was not the news I wanted to hear, but the news I needed to hear. I left that consultation with bitter but boundless gratitude for his uncompromising care for my whole person.

Next I met with a radiation oncologist, also a medical school faculty member. Her credentials were impeccable, of course. But I chose her because in her profile she named kindness as central to her understanding of quality care.

It was another brutally honest conversation. She’d reviewed my file meticulously in advance. She knew my disease, my doctors, and my reservations about hormone treatment. She explained that her treatment plan would have “curative intent,” but the simple fact that my cancer had already reached my pelvic lymph nodes meant the chances for a true cure, were all but nil. Nevertheless, her goal would be to push my cancer below detectable levels for five years, maybe longer.

And who could say what new treatments might appear during that time? Who could say what times I might relish with Margaret, my children, or grandchildren during those years?

This is some fierce gratitude. To be thankful for the person who says, with kind honesty, I probably can’t “save” you. But I can perhaps slow the course of your cancer. And I can do so while honoring who you are. So, if a day comes when the testosterone-blockers become too much to bear, I will support you in setting them aside and finding ways to give you the best care that fits with the deepest values in your life.

Then she added, “By the way, there’s some exciting new research suggesting you can delay metastasis and extend your long-term survival by adding a second testosterone-blocker this early in your treatment. That’s your decision, but I’d encourage you to meet with colleague of mine who’s a brilliant medical oncologist to discuss this option.”

To make a long story short, I did and I am.

This September I started on two testosterone blockers, persuaded that, despite the risks, this offers me the best chance to get the best results from my treatment. The fact that I went from being ready to reject hormone therapy to embracing it, reflects a rugged curiosity that learned hard truths; the interdependence I found in my chosen medical team (and in the constant care of family and friends); and the courageous love that manifest itself in strong self-advocacy in a medical model almost designed to disempower.

October and November have been marked by seven weeks of daily radiation treatments on weekdays, growing fatigue as the radiation that aims to kill my cancer also exhausts the rest of my body, and a string of unexpected gifts.

Radiation fatigue is a weariness you can’t sleep off or rest away. It clings to me all day long. For a month now my days are stitched together by deep sighs, extended pauses, and long hugs. It’s not exactly or entirely physical weariness. Yes, it takes extra work to climb the stairs, but I still manage 10,000 steps a day—though with decidedly less spring in each step. It includes a psychic or soul weariness: my attention is tired and my spirit falters. All. The. Time.

My sense of being productive has largely come to a halt. Granted, I managed to write this message, and a blog post and a couple pretty amazing poems, but that’s about all I have to show for the past two months. I know, I’ve been busy getting cancer care. Yet even in my weariness I’ve been restless—and helpless—to do more.

Which is where those unexpected gifts come in, arriving as my fatigue has crested.

My friend Rebecca tagged me in a Facebook post showing a regional training event in Iowa by More Light, the Presbyterian LGBTQ welcoming program. They were showing people how to use a readers theater script in building congregational welcome. It was one of ten such scripts that I wrote about fifteen years ago. And here they were, still building welcome today.

Soon after that I received a message from Amalia, a longtime friend, now a pastor in Arizona. She told me how profound my 2013 children’s book, When God Was a Little Girl, has been in her ministry, helping expand God images with children.

Just a few days after that, I received an email from Holly, whom I only know virtually—we both participate in monthly Zoom meetings as congregational connectors with MUUSJA (Minnesota Unitarian Universalist Social Justice Association). She’s a seminary student at United, and she wrote to share the slideshow she’d made for a final project in one of her classes. It was about a pilgrimage she’d made to Prague, in the Czech Republic. She explained she was inspired to do this project by my blog post about Norbert Capek and the first flower communion.

I am so so tired these days. Unable to do much at all to make the world a better place. And it is as though the Universe has conspired to remind me that my past good work still echoes across time, generating more goodness again and again, even while my afternoons these days are given to naps.

And as I look around this room, the gratitude echoes everywhere. I think of all the times that so many of you have checked in with me before or after a service. Those of you who’ve shared about your own cancer journey. I remember a long gracious lunch conversation with Rev Krista, in which we discussed the deep questions of theology and personal identity, posed not just by cancer but also hormone treatments that plays havoc with both body and mind. Truly, each of you is part of the gratitude I’ve found—or that’s found me—this past year.

But listen, even at 26 minutes, I’ve barely told the half of it.

You look up at the night sky on a clear dark night, and the constellations leap out at you. But if you hold your gaze and let your eyes adjust, you realize these constellations are set against a backdrop of countless stars. And so it is for me. Over these long months of making my way into this uncertain, unchosen journey that is cancer, I can set some of the choices I’ve made and some of the gifts I’ve received into constellations of a sort. But even these are set against a backdrop of countless more.

Here is the final lesson I’ve learned. Ultimately, gratitude is not tied to outcomes. Because here is a hard truth. Even knocked on its ass by hormone therapy and radiation, my cancer still dreams about living its best life … in my bones. And while there will hopefully be some sweet victories and restful reprieves in my journey, good news will likely NOT get the last word.

But gratitude can.

Yes! I am grateful right now for the prospect of more life. But finally, gratitude is not about being grateful for something. It is the invitation to be unconditionally grateful. Period.

That is still a mystery to me. I sense the truth of it most days, but I won’t claim to know it from the inside. Maybe someday. But not yet.

I do understand now that we are—all of us, and in every moment—entirely vulnerable. Cancer drove that home for me, but it was true all along. The grace I am coming to know is this: that it is possible to be mutually vulnerable. To be authentically and humbly curious about one another. To be mindfully and reverently aware of our interdependence. And to be courageous in our love. This is what saves us. Not by keeping us safe. But by keeping us cared for—and in that sense, keeping us human, and keeping us whole.

May it be so. For all of us. Indeed.

I’ve been chronicling my prostate cancer journey since my diagnosis in January 2025.
Find my first set of blogs (January-June 2025) in a pdf here: When Cancer Comes Calling: Innocence.
Find my second set of blogs (July-August 2025) in a pdf here: When Cancer Comes Calling: Awakening.
My third set (September 2025 and beyond) is under the theme “Soundings.” So far it includes:
#1 Self-Advocacy: Sorry—Not Sorry.
#2 ADT – Making Deals with the Devil.
#3 Courting Kali, Goddess of Destruction.
#4 33 and Me
#5 Nurturing Gratitude

* * *

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.

33 and Me

33 and Me
David R. Weiss – November 20, 2025
When Cancer Comes Calling – Book Three: Soundings #4

I’m not actually claiming an extra score of chromosomes. (That would make me a gray fox or a Przewalski’s horse, in case you wondered.) But over the past seven weeks I’ve had thirty-three sessions of radiation treatment for my prostate cancer. Thirty-three weekdays on which my morning to-do list has revolved around emptying my rectum, filling my bladder, lifting my shirt, and lowering my pants. You know, goals. Oh, and then supplicating science to restore a healthy measure of mortality to my cancer cells. Which is to say, kill off these damn cancer cells that have forgotten how to die.

Here’s a quick re-cap of the big picture. In early January 2025 I was officially diagnosed with prostate cancer. High risk. The biopsy showed maliciously malformed prostate cells: the type that are eager to metastasize—and only too happy to make a break for the bones. Fuck. In fact, a late January PET scan suggested that the cancer may have already set up an outpost in one of my pelvic lymph nodes.

In March I had my prostate removed, along with two lymph nodes. The lymph nodes were both benign. (Whew!) The prostate not so much. (No surprise there.) Still, the way oncologists score these things, my cancer moved from high risk to very high risk. Despite no seeming presence in my lymph nodes, the cancer had said hello to my seminal vesicle and neurovascular bundle on the left side. Both of these were also removed, but this made clear that my cancer was the traveling sort. Plus, there was a small “positive margin,” a place that cancer touched the edge of the prostate where it was cut out. Meaning some cancer may have been left behind. Small, as in only about a tenth of an inch. But with very high-risk cancer, a tenth of an inch is as good as a garage door. Fuck.

From March to mid-June was a waiting game. No next steps to plot until my first post-surgery PSA test could reveal whether I was (at least temporarily) “cancer free.” Or not. In the meantime, I focused on Kegel exercise to (successfully!) reclaim my continence. And I thought good thoughts.

But apparently not enough of them. Because in mid-June my PSA test revealed a persisting (dare I say apocalyptic?) presence of prostate cells—cancer cells!—in my body. A week later a PET scan indicated that neither of the lymph nodes removed in March was the one that was noted as suspicious back in January. That lymph node was now cancer-central. It was the only place harboring enough cancer cells to show up on the scan, although it now seemed likely that microscopic bits of cancer (too small to be picked up on the scan) were wandering around my pelvic area. Which is why “empty rectum, full bladder” has been my morning mantra since October 7.

That long gap from late June to early October was mostly me getting a grip on my rather grim prognosis. 85% of prostate cancers are low or intermediate risk, and in those cases the odds are decent for managing the cancer, even for effecting a complete cure. I know of at least four persons in my own extended family whose prostate cancer was like that. I assumed mine would be the same. But as one family practice doctor I saw remarked, “There are really two distinct types of prostate cancer—they almost ought to be called two different diseases. Because the high-risk type is an altogether heartless beast.” She said that after noting that both her father and her brother had the high-risk type. Like me. Fuck.

Getting a grip meant reading hundreds of pages, rearranging my medical team to center me and my goals and choices, and wrestling with the prospect of ADT: androgen deprivation therapy, i.e., chemical castration. In cases where radiation treatment is recommended for prostate cancer, ADT is often used to “frame” the radiation. ADT doesn’t typically kill cancer cells, but by depriving them of testosterone, it dramatically slows down their reproduction and may weaken them. It can hold the cancer in check. For a while at least.

But ADT is its own beast, with a host of challenging, debilitating, and cascading side effects. I was not eager to sign up. I managed to self-advocate for the one medication I viewed as the lesser of many evils. Then agreed to add a second ADT med—to achieve something called “testosterone annihilation” (fuck)—because doing so just might tip the odds a little bit in my favor. Where the odds are how long I can delay my cancer metastasizing, reaching my bones, and killing me. And there is a whole list of unsavory stops along that route.

Right now, my cancer (so far as we know) is still localized in my pelvic region: in my pelvic chain lymph nodes and the prostate bed (where my prostate used to be). I have no symptoms. No pain. No nothing. Just the foreboding knowledge that all day every day it dreams about my bones. Fuck. And so, because of its malevolent nature, our best bet is to hit it as HARD as we can while it’s still local. So that’s what we’re doing. ADT combination therapy to annihilate my testosterone, and radiation to try and kill as much of the cancer as we can. Right now.

So here we are. Thirty-three and me. I look just fine. And feel just fine (except for the side effects of treatment itself). But somewhere inside me are cancer cells playing a long game . . . in which I die. In response, I’m doing my best to play a long game of my own. In which I live. And live well. For as long as possible. And for the past seven weeks, that long game has revolved around emptying my rectum, filling my bladder, lifting my shirt, and lowering my pants. Small steps. Big hopes. Here’s how it works.

I had my initial meeting with my radiation oncologist in late August. I liked her. A lot. She was clearly invested in supporting me (and honoring my agency in setting my goals and making my treatment decisions). Beat the cancer, yes, but never lose sight of the patient as person. This is a rare gift: to professionally—and graciously—accompany people like me through unchosen liminal seasons in their lives. I am glad she’s my oncologist.

We agreed I would start the first ADT med in early September, add the second ADT med in mid-September, and then commence radiation therapy in early October. The initial ADT med I chose (Orgovyx) suppresses testosterone faster than other ADT meds, so the one-month lag time between starting it and starting radiation was sufficient. Plus, my PSA had started to rise again in August, which meant my cancer was reading travel brochures and it was time to act.

In late September we did my “simulation” session. This involved a CT scan creating a very through 3-D image of my pelvic area. It was my first “empty rectum, full bladder” protocol. The first hinges primarily on my regular routine (thanks, Metamucil!), the second on chugging 20-24 ounces of water about an hour beforehand—and holding it until the session is over. Alas, this is not an exact science! But for my simulation it worked fine.

The reason for this protocol is that both the rectum and bladder are immediately adjacent to the region (pelvic lymph nodes and prostate bed) targeted by the radiation. An empty rectum lies relatively flat and stays out of the way. Paradoxically, a full bladder pulls up and out of the way. Together, an empty rectum and a full bladder allows the radiation to pound the targeted areas while minimizing risk to healthy tissue right next door.

Radiation works by damaging the genetic material in cancer cells, eventually leading to their death. Two striking ironies here. Unlike most other diseases, cancer is not an outside pathogen infecting the body; it is one set of cells in the bodygoing rogue. It is part of my body turned against me. Second, these cells go rogue in large part by refusing to die. Our normal healthy cells die on a regular basis and are replaced by new ones. It is cancer cells’ quest for eternal life that threatens my desire to simply fill out my allotted years. So, radiation practices a form of “tough love,” reminding cancer cells the hard way that their role was always to die, so I can live. 

Back to this simulation. The goal was to match the PET scan from late June (which pinpointed the cancer-stricken lymph node) to my empty rectum/full bladder body in September. And then use those overlaid scans to create the radiation plan specific to me. Besides this, the simulation scan also mapped my body with enough anatomical reference points so that each of the next thirty-three times, when I laid down on the table, they could line my body up in sync with that September 24 scan to ensure the programmed radiation would be accurate each time.

My radiation oncologist decided how much total radiation to use—and over how many sessions. The goal is to use sufficient total radiation to maximize damage to the cancer, but spread it out over enough sessions so the body can handle the inevitable collateral damage. Even as precisely as the radiation is targeted (98% of it hits the targeted 3D point), the other 2% takes a real toll on healthy tissue. However, unlike cancer cells, which can’t repair themselves, healthy cells can. Hence, my thirty-three sessions included weekends off, so my body had a chance to make repairs along the way.

After the simulation, someone—a dosimetrist, which I’m pretty sure is just medical speak for “wizard”—ran the calculations to create my specific treatment plan, determining precisely where in my body the beams of radiation would be aimed. I never met my dosimetrist, but I am in awe of their wizardry.

Beginning on October 7 and concluding on November 21, every weekday was empty rectum, fill bladder, lift shirt, lower pants. Though, of course, there’s more to it than that.

My treatments were done at the Radiation Cancer Center at St. John’s Hospital in Maplewood (part of the MHealth Fairview system). I couldn’t have been more pleased with the Cancer Center. I had my own “reserved” parking space in a dedicated parking lot just for cancer patients right outside the Cancer Center. I didn’t feel like I needed to park close, so most days I parked across the street to get some extra steps in. But it was nice to have the option on days when the weather was nasty.

The two receptionists were cheery and very quickly greeted me by name each day. It’s a small thing, but with so much at stake, small things matter. And getting compliments on my wide range of social justice and Pride t-shirts: priceless.

There is a code of “caring silence” in the waiting room. We don’t know exactly why anyone else is here, but we know none of us is here on vacation. I could tell some persons were in more precarious condition than I am (right now). Each cancer journey is unique: an amalgamation of diagnosis, progression, temperament, and support network. My diagnosis is hardly cheery, but my progression is minimal so far, my temperament is upbeat, and my support network is stellar. I have a lot to be grateful for.

Across the empty rectum, full bladder, lift shirt, lower pants routine, the full bladder was far and away the most fraught. I learned by trial and error (and occasional panic and embarrassment) that depending on whether I ate breakfast and what I ate for breakfast, those 20-24 ounces of water one hour before my treatment might have barely started to fill my bladder—or might be straining against it with preternatural force. Eventually I settled on not eating at all until after radiation. Then I could gauge pretty effectively how quickly that water moved through me.

I also learned that I fared better if I didn’t drive on a full bladder. Something about being seated and jostled by every little bump put added stress on my bladder. So, I tried to arrive thirty minutes early and take a walk before treatment. (By the way, research suggests that moderate exercise—like walking—right before radiation, can agitate the cancer cells in a way that makes it easier for radiation to take them out.)

Many days, since I often walked right up until my appointment time, I’d check in at the front desk and be directed right back to the “personal” waiting room just outside the radiation room itself. Some days I’d barely sit down before being called back for treatment. Other days I’d be crossing my legs in panic as the minutes ticked by. A few times I thought of Alan Shepard, the Mercury astronaut who, when his launch was delayed repeatedly, was finally granted permission to pee in his space suit. His launch went off—wet, but successful. My situation was a little different. Besides NOT being in a rocket ship, if I peed myself, there would be no launch. Bladder empty, my treatment would have to be rescheduled. My Kegel muscles got a workout!

One day I sat in that small waiting room for a few minutes with a woman young enough to be my daughter. She was there while her dad was getting treatment. He’d been diagnosed “out of the blue” with stage four lung cancer just this past February. It had quickly metastasized in his bones and he was getting radiation to relieve the severe pain in his hips. He was just 66 years old … which is what I’ll turn next month. And my cancer is dead-set on reaching my bones. While I am “life-set” on keeping my bones cancer-free. We chatted amiably, almost reverently, about our respective journeys: mine and her dads. I kept unspoken my somber recognition that I may have caught a glimpse of my future in her dad.

From that small waiting room, one of the radiation therapists would bring me into the treatment room, affectionately known as THE VAULT. I think there were always two and often three radiation therapists present. Sometimes one of them was a student. The room itself has a very sci-fi feel to it. If you’ve ever experienced an alien abduction, this room is like that room. Well, minus the Grays. And I’m sure this tech is not quite as advanced. Still, it’s impressive.

I’d be asked to lay on a metal table covered by a sheet, with a foam wedge to rest my bent legs on and a foam cradle for my head. Every day they asked me my last name and birthday. I’m not sure why anyone else would try to sneak into my treatment session, but I suppose they needed to be sure I was me. Fair enough. And before long, they all knew my birthday (it’s Christmas Day), so I’m counting on a couple extra gifts this year.

They, they, they. I probably met 8-10 different radiation therapists or students. There were maybe four “regulars” and the others were students or persons covering someone’s shift on a day off. How to characterize them? Cheery, friendly, relaxed. Serendipitously I discovered that almost all of them were trained at St. Kate’s, where I used to teach theology and work in campus ministry. Like I said earlier, it’s a small random thing, but with so much at stake, small things matter.

Their jobs are many. They are the daily human face of my treatment; they sanitize and prepare the room before I enter; they carefully position me on the table; they double-check my position and my rectum/bladder status, and then they run the machine that does the treatment. It’s a mix of personal presence and technical precision. They practice it with gentle care with necessary boundaries. They greeted me warmly every day, but let’s be honest, there is no room for personal investment in their patients. Professional excellence and personal care, yes. But each of our diagnoses is different: some better; some far worse. For some of us these treatments are intended to be curative. For others they are “merely” palliative—that is to relieve the pain of cancer that has run amok.

Frankly, we are too many. And we would weigh too much for them to bear, if they tried to befriend each of us. But their daily demeanor of universal well-wishes was unmistakably genuine. I felt I was in good hands—and good hearts—every day.

So, once I’m on the table, I’d raise my shirts and lower my sweat bottoms and underwear to my hips. Sometimes they’d need to lower my pants a bit further. I’m really not that modest, but I didn’t want to “overshoot” the pants lowering, so I figured I’d let them adjust things as needed. They draped a light towel across the upper edge of my lowered underwear; a small courtesy. And they gave me a small blue rubber donut to hold onto with my hands on my chest as I lay perfectly still. Then, while watching that image of me made on simulation day, now beaming from a large monitor in the room, they’d pull the sheet beneath me this way or that way, until the me of today matched the me of simulation day.

“Okay, we’re going to leave the room now.” Which is a polite way of saying, “Shit’s about to get real.” It is, after all, a foot-thick door they close on the way out. It’s called THE VAULT for a reason.

Is the room really a circle? I doubt it. But the ceiling has a large lit circle on it, with the sensors that help them position me. And a bunch of twinkling lights inside the circle, much like the star maps you might’ve seen if you’ve ever found yourself on an alien ship. Anyway, they keep your mind occupied since you can’t move. And you have to pee. I spent more time in that room looking at the ceiling than anything else. So, circle it is.

In the control room, they run a quick CT cone scan. Don’t ask me to explain. All I know is that it’s much quicker than a regular CT scan—and most importantly involves much less radiation. I had thirty-three of these, one each day, so less radiation is way better. This is the moment they can see whether my rectum is empty and my bladder full. I know, it seems a bit TMI, and yet, I’d rather they know if things are not right than just cross their fingers and hit “start.”

There were several days that, after the CT cone scan, they’d come back in and say, “David, your bladder is only 60% full. You’re going to need to drink some more water and sit out in the waiting room while we do the next person.” Ouch. Walk of shame. But the last thing I wanted was to have my bladder or rectum hit by radiation. So, I’d swallow my pride—and some more water—and wait for my next turn. One day, after the scan, one of the therapists came back in, told me to lie very still, and explained that my sweatpants had a metal ring to guide the drawstring. They needed to get that ring out of range without moving anything else. I (sheepishly) lay perfectly still while she lowered my pants to my thighs, and then we proceeded. That was the only day I wore those sweats!

The machine that does the CT cone scan has two parts. One sends the beams, the other receives them. In between is me. They rotate around me, 180 degrees opposite each other. The beam-sending part struck me like the head of a praying mantis … examining me. Not exactly a cheery thought, but once thought, I couldn’t unthink it. So, I simply began greeting it as “Mr. Mantis” each day. (I’m glad I didn’t christen it “Miss Mantis”; those encounters never end well for the man!)

After the scan is done—this takes maybe two to three minutes—there is an interminable pause between when the two scanner pieces retract and the radiation begins. I suspect it’s probably all of sixty seconds, but I always spent those sixty seconds wondering, “Why is it taking so long? Is my bladder not full?” “And, if it is, then why the hell aren’t we starting?” Einstein discovered time was relative to speed; it’s equally relative to the pressure on your bladder.

Finally, the table would “lock,” and it was Showtime. Did it actually lock or move? I don’t know. It did something, which felt like a slight but sudden shift underneath me. At times I felt for a split second like I might roll off. Yikes. A perceptual quirk of stillness, no doubt. A moment after the table shifted, two bright white lights blinked on the ceiling. And then, humming loudly, the Varian Edge Linear Accelerator would get to work. It was a big metal disc (the size of a truck tire?) with a small window in the center, from which it sent a controlled beam of x-rays into me. It could rotate 270 degrees around me. It made four slow arcs from my right to my left and then back again. Maybe 60 seconds per arc. One pair of arcs was treating my lymph nodes; the other my prostate bed. That’s how it was for 28 days. The last five days only my prostate bed was treated, so just two arcs on those days.

At some point early in my treatment, I began to imagine the radiation itself as Kali, the Hindu goddess of destruction. I needed her penchant for destruction—aimed at my cancer cells determined to live forever. Against the sound of the buzzing, I pictured Kali, a necklace of skulls bouncing around her neck and a bloody cleaver in her hand, doing her worst—to my benefit. Sure, her bedside manner was a bit brusque, but the image fit and I used it every day. I even wrote a poem about it—which I shared with my oncologist and therapists.

After the final arc, the buzzing stopped. I’m guessing that meant the treatment was over, but I lay still until I heard a voice say, “We’re all done.” Then I’d return the donut, pull up my pants, pull down my shirts, and hop off the table. From the time I entered the room until I left was only 10-15 minutes. I always said, “Thank you,” and “See you tomorrow” or “Have a good weekend.” But I was also always in a hurry to get to the bathroom, so no small talk.

Every Wednesday (so seven times during treatment) after my radiation session—and after that stop in the bathroom—I met briefly with my radiation oncologist to check in. First a nurse would take my temperature, blood pressure, pulse, oxygen. And ask about any side effects. During treatment my oncologist was mostly concerned to monitor any side effects and support me in mitigating them. I didn’t have any significant side effects, so our check-ins were mostly short and sweet.

By week three or four I admitted that my long-established and dearly held bathroom rhythms were in in complete disarray. Soft, thin, frequent stools. An annoyance, but very tolerable. “But no diarrhea?” my oncologist asked every week. (Diarrhea is a common side effect when radiation is so close to the rectum.) “No diarrhea,” I said each time. (And thank goodness). But she kept asking, and I could never quite tell if her question was mere medical curiosity, or if she was wondering when my bowels were going to break.

I’m also up 3-4 times a night to pee. And I have some slight burning. Both were expected side effects as my bladder is understandably irritated—probably pissed off at me. It means my sleep is less sound, and I’m a bit more tired as the day goes on. Again, an annoyance, but very tolerable. All of this should resolve within a month or so after treatment ends.

I seem to have battled fatigue (a significant side effect of both ADT and radiation) to a draw by maintaining a 10,000+ steps per day average from start to finish. And I’ve started a resistance training routine three days a week. It seems the best way to offset fatigue is to stay active. Go figure. Well, I have done that with zeal.

Nonetheless radiation fatigue is cumulative. It builds as your body works repeatedly to repair the collateral damage—and to tolerate the intentional damage. Many people report “sailing through” the first half of radiation … and being caught off guard by the fatigue when it hits HARD over the last several weeks. I haven’t been caught off guard, but I will confess that for the past two to three weeks it has hit HARD. My days are now stitched together by deep sighs. I wake up bone-weary. Most afternoons I take a 2-3-mile walk, and from the first step to the last, I am bone weary. I take a bath, and I am bone weary—and ready to doze off. I spend several hours each afternoon or evening thinking “I should do something productive,” only to discover that I am too zoned out to do anything more than breathe. And that with some effort.

This is weariness like I have never known. It, too, will abate by Christmas. Though it will linger for some time after treatment ends, because the damage done by the radiation continues to unfold for some time, too. But bone-weary has been met by beast-mode. My step-count for November is better than 11,000 steps per day. The two exist side by side right now. The weariness and the determination to stay active.

I’m on an embarrassing cocktail of prescription meds right now—six of them. I’m grateful, of course. But it can feel disempowering when my wellbeing seems to hinge on forces beyond me. Radiation included. Yet, I also have started using a variety of vitamins and supplements to support my body’s own capacity for health. I eat a healthy diet—and I practice time-restricted eating (all my calories are consumed within an 8-10-hour window, and I fast in between). That not only levels out my energy, it also inexorably stresses the cancer cells (which are not adapted for fasts like this). I read (a lot!) to understand my cancer and its possible treatments. And I walk. In all these ways I have learned to empower myself to be a partner in my treatment.

So much could go wrong. So much could go right. Whatever happens, I will not be a bystander in how it plays out.

In three months, I’ll meet with my radiation oncologist again. We’ll review my latest PSA test to gauge the effectiveness of these treatments. (The combination of radiation and ADT will continue to kill cancer for several months, which is why we wait to assess it.) I am both eager and anxious. I know my odds are long. I know I’m doing all the right things. I know there are no guarantees. And I know when we meet, we will both be fully present to each other in the room. (Margaret, too.) And today that promise of full presence is enough.

Until my next post, from bone weary to beast mode, I am … radiantly yours.

I’ve been chronicling my prostate cancer journey since my diagnosis in January 2025.
Find my first set of blogs (January-June 2025) in a pdf here: When Cancer Comes Calling: Innocence.
Find my second set of blogs (July-August 2025) in a pdf here: When Cancer Comes Calling: Awakening.
My third set (September 2025 and beyond) is under the theme “Soundings.” So far it includes:
#1 Self-Advocacy: Sorry—Not Sorry.
#2 ADT – Making Deals with the Devil.
#3 Courting Kali, Goddess of Destruction.
#4 33 and Me

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David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.   

Homecoming: Times Three

[A poem I wrote contemplating the changing seasons in my life from climate crisis to collapse to cancer …]

Homecoming: Times Three

‘Twas seven years ago, or eight,
I found myself awake—and late;
The rising heat, so clear to see,
It seemed to set a task for me.

And so, I set my mind and heart
A map to draw, a path to chart;
To summon all of us to meet
This moment well and cool the heat.

I read and thought and read some more
Then wrestled ‘til the words did pour;
‘Twas finitude the theme I sounded,
That life by death was wisely bounded.

That if we wished to know our worth
The truth is we’re at home on Earth;
The limits that we live within
Are bodied grace, not sign of sin

Could we but learn “enough” to seek
We might avert a future bleak.
From prairie blooms to river’s foam,
It would be well if we came home.

. . .

But then three years ago, or four,
It dawned on me that so much more
Than heat alone was now at play—
That other forces ruled the day.

It seemed to me—and seems so still
That all our efforts are for nil
Collapse will be—not if, but when
This earth our home no less, but then—

When home is all a wounded heart,
An ecosystem torn apart,
A world undone by endless more,
With peril now for all in store.

How might we claim this home as ours?
By leveraging forgotten powers:
Boundless care and boundless sorrow
And tenderness to meet tomorrow.

Through simple joys and generous tears
Through choosing right despite our fears
Behold in awe our starlit dome
Amid Collapse we yet come home.

. . .

Mere months ago, as few as three,
Collapse came home—and came for me.
When cancer flipped my world on end
And all the words that I had penned—

About a world on edge out there
Returned to me and laid me bare.
Does finitude feel noble still,
When it comes time to pay your bill?

What does it cost to call death wise,
Until it stares you in the eyes?
My body now a petri dish;
Ten side effects for every wish.

That wounded heart—it’s not just mine
My kids are six; my grandkids nine;
And Margaret, ever at my side,
Our love runs deep and just as wide.

With care and sorrow, joy and tears,
With gratitude for all the years,
Should I, too soon, return to loam,
This journey, too, is coming home.

. . .

September 5, 2025
David R. Weiss

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David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.

Courting Kali, Goddess of Destruction

Courting Kali: My Eight-Week Fling with the Goddess of Destruction

I lay in this stillness, waiting for her to come.
Sweat bottoms and underwear lowered to my hips,
I am exposed, vulnerable, and hungry.
My longing is not less than erotic,
because in ways that only she can deliver,
she will complete me. So I hope.
And so, I long for her coming.

Suddenly a flash of light and the portal opens;
right beneath me the table itself jumps
announcing her presence in trembling alarm.
Now the room is abuzz—“understated” is not her thing.
Next I know—what I want, what I need—she mounts me.
Her touch is ephemeral; for all my anticipation,
everything I feel is in my head; everything I need is in my gut.

My life (yours, too) rests on mortality:
the consistent—faithful!—dying of my own cells,
making mundane renewal—mundane life—possible.
But now some band of renegade cells,
cancerous prostate cells, have reneged on mortality.
Having chosen life everlasting—their choice imperils
my much more limited yet beloved life.

And so, here I am, courting Kali,
Hindu goddess of destruction and death.
Sure, by outward appearance it seems for these eight weeks
I’m getting zapped by intensity-modulated radiation
targeting my prostate bed and pelvic lymph nodes,
but these stakes are existential—far too personal
to settle for anything less than the goddess herself.

I see the bright flash of light, and I whisper,
“Welcome, Kali, sweet mother of chaos.”
I feel the table beneath me shift as she crouches,
and I nod my assent to her killing instinct.
The room fills with the buzz of her affection,
and I whisper sweet nothings into her ears
while her hands (all four of them) bring the death
I need for life.

October 17, 2025 – David R. Weiss

I’ve been chronicling my prostate cancer journey since my diagnosis in January 2025.
Find my first set of blogs (January-June 2025) in a pdf here: When Cancer Comes Calling: Innocence.
Find my second set of blogs (July-August 2025) in a pdf here: When Cancer Comes Calling: Awakening.
My third set (September 2025 and beyond) is under the theme “Soundings.” So far it includes:
#1 Self-Advocacy: Sorry—Not Sorry.
#2 ADT – Making Deals with the Devil
#3 Courting Kali, Goddess of Destruction

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David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.

ADT – Making Deals with the Devil

When Cancer Comes Calling – Book Three: Soundings
ADT – Making Deals with the Devil
David R. Weiss – September 23, 2025

Since mid-June I have been at a crossroads, desperate to avoid ADT (Androgen Deprivation Therapy). As of today, I am all in. To the point of annihilation. (All too literally.) It feels like a deal with the devil; multiple devils, in fact. And those devils are in the details, too.

ADT suppresses testosterone (the main androgen—“male-making”—hormone) as one facet of treating prostate cancer (PCa). ADT can stop (or at least dramatically slow) the growth of PCa in your body. It can shrink and weaken cancer cells and occasionally even kill them. Mostly, ADT aims to hold prostate cancer in check. (Until it doesn’t. Eventually PCa mutates and starts growing even with testosterone suppressed, but that’s a sad tale for another day.)

In my case, ADT is being used in combination with radiation therapy. Radiation is more likely to kill PCa cells if ADT has already weakened them. I’ll be on ADT for a month before my 33 sessions of radiation, which will run October 6 to November 19 (with weekends off for R&R). I started my first ADT med on September 5, and because ADT can help kill off cells damaged by radiation for several months after radiation ends, I’ll be on ADT for at least six months. However, because my particular cancer is “very high risk”—apex predator within the PCa family—the strong recommendation is that I remain on ADT for another 6-18 months: up to 24 months total. This would hopefully prevent my cancer from spreading beyond my pelvic region. But it’s a deal with the devil, and it comes with costs.

Radiation treatment has its own perils, but ADT feels much more ominous. As a systemic treatment that impacts my whole body—cancerous and otherwise—ADT is more akin to kicking a hornets’ nest. They’ll fly everywhere. Yes, the cancer will slow to a crawl, but the absence of testosterone will echo in my body (and mind!) in a host of other ways that have nothing to do with cancer. But everything to do with me. These are the devils that stalk me.

I’m on two ADT meds. And speaking of that “hornets’ nest,” these meds are so indiscriminate in their hormonal havoc that anyone other than me has to wear gloves to handle them. (I get to go bare-handed because they’re going to be making havoc inside me anyway.)

I started Orgovyx (relugolix) on September 5. It prevents the pituitary gland in my head from sending the hormone that prompts my testicles to produce testosterone. It effectively shuts them down. Rapidly. Within the first month my T-level will be as low as if I’d been castrated. Ouch! (It’s already almost there.)

I started the second ADT med, Zytiga (abiraterone), on September 19. Unlike Orgovyx, which targets the messaging center (the pituitary gland), Zytiga takes out the production facilities themselves: the testicles and the adrenal glands (which Orgovyx has no effect on). 95% of testosterone is made in the testicles; the remaining 5% comes from the adrenal glands. Zytiga makes it impossible for either gland to make any testosterone. It will drop my T-level as close to zero as is medically possible. This type of “combination therapy” is sometimes called Testosterone Annihilation because it is so unforgiving in its testosterone suppression.

My cancer has no idea what’s coming.

But I do. Call it collateral damage, if you wish. Some PCa doctors are honest enough to admit that, as helpful as ADT is in containing the cancer, its side effects are often nothing short of “catastrophic” for their patients. I’m still anticipating them, but they feel like deals with the devil. Multiple devils. Too many to count, but I can group them in five categories.

The devil I already know. Prone to melancholy since my youth, I’ve been through several bouts of severe depression. My melancholy likely has roots in the nexus of introversion, empathy, intelligence, introspection, creativity, etc. A “perfect storm” of traits (with antecedents in my family) that me me: passionate and driven. But also make melancholy my default mood, often just below the surface. Life stresses (and a couple life traumas) turned that melancholy into debilitating depression several times—one of which left me barely functional for months.

Now ADT says, “Hold my beer.” Because besides being the infrastructure of my maleness, testosterone also is crucial in men for healthy mood. It plays a central role in how our brains release two neurochemicals essential for mental health. Dopamine provides motivation and concentration, then tops these off with the feeling of reward. Serotonin, the “happiness chemical,” undergirds the sensation of calm, well-being, and emotional balance—as well as facilitating good sleep and appetite.

Imagine melancholy-me at Zero-T and it’s ugly. Add in the other side effects mentioned below as additional mental/emotional stressors, and it’s even worse. One guy, on Orgovyx for 6 months described his depression “MUCH worse than anything I’d experienced before; hard to describe—a sadness beyond sad.” Yes, there are things I can do, but I’ll be doing them in a raging current of madness. That’s the devil I know.

The devil I don’t yet know, but surely will. Not every person experiences every possible side effect of ADT. And (thankfully) the worst side effects are rare (but not impossible) if you’re on ADT for less than two years. But a handful of side effects are almost unfailingly present: complete loss of libido, hot flashes, fatigue, muscle loss, and accumulation of body fat around the belly. These results are simply what happens in a man’s body when the T is turned off. Our bodies are finely tuned instruments; they count on the right mix of hormones to hold to a healthy center. The average man loses 3-5% of their muscle during the first year of ADT (most of that within the first few months)—and replaces it with an average of 10 extra pounds of fat in their belly and on their hips.

Some guys report only mildly noticeable fatigue; others—including some on short term ADT—describe it as debilitating, even devastating. Hot flashes (which I haven’t experienced yet) are, of course, well known to menopausal women. But for men they come with a double whammy. Besides the immediate physical discomfort (and social awkwardness and/or sleep disturbance), for men hot flashes are also symbolically disorienting in the psyche. They provoke a sort of gender-sex vertigo: a reminder that this medication is playing with the foundational chemistry of my identity as a man.

And loss of libido. Check. It’s a surreal heart-breaking loss. Near the end of her life my mom barely remembered my older brother, Don (who died in 2004). I drove by the cemetery with her one day and she said, with wistful ache but little genuine emotion, “I think I have a son buried in there.” THAT type of loss. I can say, “I once longed for Margaret with erotic hunger that consumed me. At some level, I still ‘know’ that … but I can’t even imagine it anymore.”

Not that there isn’t deep love and intimacy and emotional tenderness between us still. There is—and vibrantly so! But eros? For now, at least, that is so much buried in my mythic past that I couldn’t tell you if it was ever real. And navigating that reality in our relationship is complicated and bittersweet, though more bitter than sweet, because while my libido has amnesia, Margaret’s libido is alive and well. It is a strange season for our love.

All these things comprise the devil I don’t yet know, but surely will. Here, too, there are things I can do. But these side effects have the hormones (or the absence of them) on their side. And that’s no small advantage.

The devil I don’t want to meet. ADT dysembodies you. It doesn’t dis-embody you (take you out of your body); no, it distorts the manhood you once had and taunts you with a femininity you never longed for.

With T-suppression in place, most men lose almost an inch of length in their penis. Some lose more. Some report they can no longer see their penis; that they can no longer pee at a urinal because there’s nothing to hold onto, and the pee just goes wherever it chooses. Funny? Not if every time you look at yourself in the mirror, you see a “pre-adolescent penis” on your aging man’s body. I already lost some of my penis length to Peyronie’s disease a decade ago. And I lost a bit more during my prostate surgery. When this devil comes my way, I’d like to say, “Sorry, I already gave,” but I doubt he’ll take that for an answer.

Alongside that, ADT shrinks your testicles from, say, the size of a grape tomato down to the size of a lima bean. This isn’t negotiable. There are no “counter measures” you can take. This IS what suppressing T does, and annihilating T will do as much as that and then some. Guys describe scrotums that are nearly “empty bags of wrinkled flesh” swinging between their legs holding next to nothing in them. They don’t find it cute. Dysembodiment is finding yourself exiled within your own body. Vertigo doesn’t do it justice, because beyond the physical sense of disconnection, it’s an emotional repulsion at foreignness-made-too-close-for comfort.

These bodily distortions are likely in my future. The literature tells me they “usually” reverse themselves when you stop ADT. But that same literatures always add a cautionary “but not always.” The devil is in these details, too.

And, because at Zero-T, the low levels of estrogen that naturally circulate in a man’s body have no testosterone to restrain them, they do what estrogen likes to do: build breast tissue. Men can experience nipple tenderness and breast development. This is more common beyond two years, but hardly unheard of in the first two years. Further, unlike the changes to male genitalia, breast tissue does not recede when ADT stops. I can cross my fingers it doesn’t appear. But, short of surgery, there is no way to remove it if it does.

There are a couple risky counter measures to forestall it. Tamoxifen, an estrogen blocker, has its own side effects. And “preventative” radiation of the chest is not always effective, rarely covered by insurance, and raises the risk of other cancers down the road. Finger-crossing, as futile as that seems, is probably my best bet.

This devil is close kin to the one that trans persons face as they come into their truth. They, too, experience the anguish-agony-anger over a body they know is not theirs, and yet is the flesh they wear. Each of us, cis or trans, is a self-interwoven-with-body. The sinews cling even when the fit is off. Which is why, for trans persons, medications like these can be life-saving, bequeathing a wholeness long apprehended at a visceral, intuitive level. And is also why, ADT can be so self-threatening to a man: it actively claws at those sinews until they rip away.

Recently, in response to Trump’s (and the entire Right’s) escalating war on the trans community, one of my longtime trans friends posted on Facebook: “It is time for Allies to stand up and declare, ‘I am transgender.’” Well, I have long been an Ally to the LGBTQ+ community, even aspiring to be an Accomplice in their liberation. Still today, as I find myself smack in the midst of ADT, I will proudly continue to be in solidarity with the trans community in every way I can. Still, when I saw her post—the very day before I started Orgovyx—I must admit the irony bit hard. This is the devil I don’t want to meet. But soon enough, in ways both visceral and emotional, I will be trans-gender.

[To be very clear: by calling myself “trans-gender,” I don’t mean to equate my reality on ADT with that of transgender persons. I am simply observing with poignant irony that these meds will put my gender in flux. They will unmoor me from the static security of the (illusory) gender binary and set me adrift somewhere … in between. That doesn’t make me transgender, but it might make me even more aware of what it is to exist in an in-between-space that much of the world chooses to deny—often vehemently—but which trans persons navigate daily.]

The devil that wants to wreck me. It turns out that quite beyond our mental health and our sexual health, testosterone is crucial to the structural integrity and the metabolic systems of our bodies. And ADT is about wrecking that, too. It begins with raised blood sugar, lipids, and blood pressure; over time it becomes diabetes and heart disease. It begins with muscle and joint aches; over time it becomes osteoporosis and bone fractures. Add in liver toxicity and irregular heartbeat. Bottom line, these meds will put irrepressible stress on multiple body systems, almost from day. It’s not guaranteed that any of these systems will give out, and if I can get off ADT in 18 months or so, I may escape the worst of these threats, but this is the devil that wants to wreck me. And it will be with me every step of the way.

The devil that would utterly undo me. Finally, there is the devil that is sheer terror for me. In some unpredictable slice of men, usually on long-term ADT, but occasionally even on short-term ADT, mental deterioration is pronounced. Brain fog and a diminished executive function can occur; the capacity to direct your own life can fade. Memory loss can be a minor daily annoyance—or show up as the wholesale loss of self in time and place. And for some, verbal acuity disappears. This whole essay is an exercise in verbal acuity. My life is woven out of verbal acuity. To be blunt: I would choose to die from cancer before choosing to surrender my verbal acuity. Hopefully it doesn’t come to that.

These mental side effects seem to be wholly reversible once ADT stops. But this is the devil that would utterly undo me. If these side effects show up, I will find the quickest “off ramp” from ADT that I can find.

Devils to my left. Devils to my right. I have no death wish, but don’t try to sell me on the merits of these drugs. Cancer set me down at this crossroads, and here I am, making deals with the devil. These medications are hellbent on making mayhem in the male body. One precious sliver of that mayhem may work to my advantage. For which I will be grateful. But there’s no cherry-picking with ADT. The many other slivers of that mayhem will be working persistently to undo me.

The prospect of gaining several years (dare I hope a decade or more?) of life … with cancer pushed well into the background is alluring: there’s the deal! But it’s hardly free. ADT is a whole series of deals with the devil. Every. Damn. Day.

There are ways to protect myself from at least some of the side effects (that’s for a future post)—and I intend to put these protective measures to full use. But pretending the dangers just ahead are anything less than everywhere and existential is no protection at all.

So color me wide awake, on edge, all in, and determined to hold my own as I make deals with the devil at the crossroads.

I’ve been chronicling my prostate cancer journey since my diagnosis in January 2025.
Find my first set of blogs (January-June 2025) in a pdf here: When Cancer Comes Calling: Innocence.
Find my second set of blogs (July-August 2025) in a pdf here: When Cancer Comes Calling: Awakening.
My third set (September 2025 and beyond) is under the theme “Soundings.” So far it includes:
#1 Self-Advocacy: Sorry—Not Sorry.
#2 ADT – Making Deals with the Devil

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David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.   

Self-Advocacy – Sorry, Not Sorry

When Cancer Comes Calling – Book Three: Soundings
Self-Advocacy – Sorry, Not Sorry
David R. Weiss – September 15, 2025

I was raised to be polite, and my own temperament has led me to be a mostly conflict-avoidant people-pleaser, especially in person. That often comes across as “pleasant and easy-going,” and most of the time that’s fine, because there’s usually not so much at stake that it’s worth getting bent out of shape over. But sometimes the stakes are really high and then being overly agreeable can be to my own detriment. This was one of those times.

Last Friday I met with the medical oncologist (the doctor who will manage my cancer meds) on my care team. I didn’t pick him, my radiation oncologist (the doctor who will do my radiation treatments) did, and she considers him brilliant, and I trust her, so I’m happy to have him on my team. Except my first consultation with him felt a bit rushed and rocky, and I’ve learned by now that “rushed and rocky” is not helpful when my goal is to be the person guiding my own cancer care.

The ”rushed” part was unfortunate but understandable. His first opening for a full-hour consultation wasn’t until late September, and the reason for seeing him was to review a final medication choice that needed to be made as soon as possible in order to keep my radiation treatment on track. So, I was happy when my radiation oncologist called his office, and then his office called me and said they could get me in on September 8, even though it was only a 30-minute slot. They could do this because I’d seen him about a difference issue in the past, which allowed them to give me this shorter “returning patient” slot. I gratefully took it.

We did come to a clear decision about the medication in question, a second testosterone blocker only used in localized prostate cancer when the risk of it spreading is deemed “very high.” This doubling down on T-blockers is called a Total Testosterone Blockade, sometimes more vividly referred to as Testosterone Annihilation. (Oh joy.) It amplifies the effectiveness of radiation, but at the same time raises the risk of some pretty scary side effects. The fact that we came to a decision about this was good, but it didn’t offset the rocky part of the consultation.

I’ll never know how much the “rocky” part was a result of the “rushed” part. This doctor is native Indian; he got his medical degree in India, and his English has a crisp accent and a fast pace. You have to pay full attention to catch every word. Still, it was more than this. A couple things left me unsettled. I can’t afford to have such a central relationship on my care team as the weakest link. In fact, with my life on the line, I can’t afford any weak links on my team.

So, after reflecting on it for a couple of days, I entered “self-advocacy” mode and sent him a follow-up message using MyChart (the platform my health care system uses for patient-doctor messaging). I expect I’ll be permanently in self-advocacy mode from here on, because there’s just too much at stake to not be. Anyway, this is what I wrote … stretched out over two-and-a-half messages because MyChart has a very unforgiving word-count limit. My actual message is in italics below, with a handful of side comments along the way to help you understand the points I’m making.

After correcting a minor mistake in my visit summary about the date we’d decided on for me to start this new medication and asking a question about the labs he had ordered for me before our next visit, (both minor but essential self-advocacy steps in themselves), I went full force into self-advocacy:

Finally, I want to clarify a couple things. I appreciate the effort made to fit me into your busy schedule. I know we had only 30 minutes because I was given a “returning patient” slot even though this is a new concern and perhaps needed a bit more time for a fuller conversation. Because of the hard and fast word limits imposed by MyChart, I’ll put my thoughts in a couple additional messages.

[Additional message #1]

I want you to know that although I have no medical background, I do have two graduate degrees. I’m also a voracious reader and critical thinker. And I intend to be *fully engaged* in guiding my care. So, I need complete, clear, accurate information about my treatment options, likely side effects, and possible mitigation strategies—AND I need deep respect for my intelligence and agency. I count on you for all of this. It’s crucial to my care.

When I explained why I chose Orgovyx as my primary testosterone blocker, I gave three reasons. I noted that unlike Lupron [the T-blocker most often prescribed by doctors], Orgovyx is an oral daily medication that I could stop quickly if I found the side-effects of testosterone suppression [which are many] intolerable. And I said I understood it is both newer and more effective than Lupron. You replied almost off-hand that, like Lupron, Orgovyx was also an “agonist” and that the efficacy of all ADT [testosterone-blocking] drugs is similar across the board. The first statement is simply wrong; the second is at least questionable.

[To be clear, I have NO DOUBT that he knows Orgovyx is NOT an “agonist”—a term that describes the mechanism by which Lupron and several other ADT drugs block testosterone. To be truly mistaken about this would call into question his competency. I have no question about that! He simply misspoke. But I’m quite sure he misspoke because he wasn’t listening carefully to me. Because he wasn’t giving me due respect for having done my homework on these meds. His tone carried the message “I’m the doctor; don’t bother yourself with the details.” And I needed to call “BULLSHIT!” on that loud and clear. So I continued …]

As you surely know, Orgovyx is an *antagonist.* Same effect; different mechanism. And it seems to me that Orgovyx actually does have a better efficacy. There is no testosterone flare. [Agonists actually BOOST your testosterone for several weeks before suppressing it; not so with antagonists.] Per the HERO study [the definitive study that helped secure FDA approval for Orgovyx], Orgovyx lowers testosterone (T) faster and more effectively than Lupron:

91% of men had T <50 ng/dL by day 8 vs. 0% on Lupron; 99% of men had T <50 ng/dL by day 15 vs 12% on Lupron; and 99% of men had T <50 ng/dL by day 29 vs. 82% on Lupron. Thus, when I start radiation in early October, my testosterone will be very low (in fact, 95% of men on Orgovyx had T <20 ng/dL by day 29)—and will have been low for several weeks. In that same study, Orgovyx also more successfully kept T below 50 ng/dL through week 48 (97% vs 88% on Lupron). And 55% of men saw their testosterone return to 280+ ng/dL within 3 months.

You may disagree about whether these results constitute “better efficacy,” but then we *need* to have that conversation between us. It isn’t helpful for you to make a sweeping remark that does not teach me anything. I intend to beat this cancer—with a medical team that puts ME, not the disease, at center. A team that equips ME to be at the center of decision-making. –David

[Additional message #2]

When I said I was using supplements to support my health and my body’s cancer-fighting ability, your response was unhelpful and dismissive. [He had replied, rather patronizingly, that he didn’t put any stock in supplements, because he felt that simply eating a balanced diet provided everything necessary to good health. This not only underestimates the challenge of eating a balanced diet in a Western industrialized food system; it also dismisses knowledge about the benefits of plant-based medicinal supplements—some held by indigenous traditions and now confirmed by Western medicine.] I can respect your personal/professional opinion, but plenty of evidence-based literature [that is, peer-reviewed scientific studies published in medical journals] indicates supplements are a *reasonable* *thoughtful* option. So, I need you to respect my educated choices.

As I said, I am working with an integrative oncologist (an MD) to select supplements that support my overall health, strengthen my immune system—and don’t conflict with any of my prescription medications or other treatments. After reviewing my new meds with her on September 9, I’m discontinuing two supplements (and will likely replace them with others that don’t interact with my meds). I’ll update these on MyChart.

I’ve been on a steep learning curve since the severity of my cancer became clear to me in mid-June. I’m now an ardent self-advocate because our current medical model, despite all the “patient-centered” rhetoric, remains rife with disempowering dynamics.

This is a *partnership.* I welcome your medical expertise. You are brilliant in ways I am not. I need you to welcome *my* expertise—re: my values and goals for my treatment and my life. On these things I’m brilliant in ways you are not. Our *shared brilliance* is what matters. I can’t do this without you. But I can’t do it *with* you—unless you make the room (and the respect) for me in our conversations. Only that will allow me to make thoughtful informed choices about my care.

And that will require more complete, accurate, respectful communication than I experienced during our initial consultation on September 8. I hope we can approach the October 8 appointment with a better understanding of what I need and expect from you.

Sincerely, David

Too much? I hope not. I suppose we’ll find out on October 8 (or sooner, if he replies to my message.) If I need to find another medical oncologist, I will. Because I cannot—and will not—have one that doesn’t listen to me or talk with me. There’s no doubt in my mind that he’s a brilliant doctor and could be a real asset to my care team. But only if he makes his brilliance useful to me. And I don’t have the time to take a wait-and-see approach about that.

Self-advocacy can seem brazen, almost rude. But if it requires a breach of politeness to determine whether he can align himself with my needs and expectations, well, fighting cancer on my terms is worth it. So, sorry. Not sorry.

I’ve been chronicling my prostate cancer journey since my diagnosis in January 2025.
Find my first set of blogs (January-June 2025) in a pdf here: When Cancer Comes Calling: Innocence.
Find my second set of blogs (July-August 2025) in a pdf here: When Cancer Comes Calling: Awakening.
This essay is the first one in my third set (September 2025 and beyond): When Cancer Comes Calling: Soundings.

***

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.   

Final Tumblers Before Treatment

When Cancer Comes Calling – Book Two: Awakening
Final Tumblers Before Treatment
David R. Weiss – August 28, 2025

This is a last (and much shorter) post to conclude my “Awakening” around prostate cancer (PCa). As indicated in the Introduction to my last post, when my formal treatment begins this fall, I intend to post a series of “Soundings,” short reflections on my lived experience in cancer treatment itself.

My “awakening” began in mid-June with the prospect of hormone therapy as part of the next phase of cancer treatment. I describe this in greater detail in my previous post. In short, although I had prepared myself (at least in the abstract) for the possibility of needing radiation after surgery, I had not really even considered the possibility of hormone therapy.

Thankfully(!) there was a week delay between the recommendation and my scheduled injection of a first six-month dose of testosterone suppression medication. I shudder to think where I might be today if my urologist had prepped the injection in advance and suggested I simply take the shot that day. I probably would’ve accepted it—likely to my immense regret.

During the intervening week I read up on hormone therapy, more specifically, ADT (Androgen Deprivation Therapy). ADT, which can be done using a variety of drugs, basically suppresses testosterone. Bluntly, it chemically castrates a person.Because prostate cancer cells depend on testosterone to drive their growth, ADT very effectively slows the spread of PCa, often weakening the cancer cells and making it easier for radiation to kill them. But testosterone suppression comes with a host of potential side effects damn near as unnerving as the cancer itself. After a frantic deep dive into ADT, I had learned enough to be legitimately alarmed about it—and legitimately reluctant to agree to it.

I cancelled the injection and ultimately changed urologists. While likely within the range of “standard practice” for cancer care, the way this treatment had been presented to me felt like a betrayal of my interests and a breach of trust. Since then, I’ve spent the rest of my summer learning about PCa, asking questions of my doctors (occasionally pushing back on their answers), and assembling a medical care team that fits my twin desires: to understand treatment as deeply as possible and to feel centered as a person during that treatment. I want to ensure that DAVID—and not just the cancer—is being treated.

And yet, here I am now, in the waning days of summer, preparing to start ADT in the next couple of weeks. Well, what’s shifted to bring me to a place of grim, resolute calm about this perilous chemistry project about to play out in my own body? (Equally in my mind. And just as truly in my marriage.)

I titled this post “Final Tumblers” (thinking about the tumblers inside a lock) because one way to consider my reluctant resolve toward ADT is to identify the various tumblers that have all aligned to allow me to move forward. I’m not “excited” about this phase of treatment. Even if it drives my cancer into remission for years (that’s the goal) it will come at a cost I cannot gauge in advance, and a cost I cannot be assured will be worth it at the end. Even if it adds years to my life. This is risky business, with existential stakes. So, let me tell you about the tumblers that have aligned to make it a bearable risk.

1. The first tumbler was the recognition that my cancer is the killing kind. 85% of prostate cancers are low or intermediate risk. Even those are nothing to smirk at, but (caught early) they can almost always be successfully managed or treated. The other 15% is the killing kind. Aggressive, mean-spirited, and bent on building a nest in my bones. In fact, my particular PCa is in the upper range of that 15%. I wish I had understood that sooner. But as I’ve come to terms with it, I’ve come to realize that, in the face of such extreme risk, I may need to embrace equal risk in my treatment. Not happily, but with resolve. I think, humbly, of Warsan Shire’s poem about refugees, in which she writes with heart-rending poignancy, “No one puts their children in a boat unless the water is safer than the land.” ADT may be my boat.

2. The second tumbler is having a medical team I trust. I should emphasize: nobody gave me poor care. But as a person driven by intellectual understanding, I needed every single person on my team to be forthcoming and transparent with me about my diagnosis and treatment options. Moreover, as someone deeply grounded in personal values and a sense of vocation, I needed a team able to recognize and honor those facets of me in the midst of shared decision-making—especially if we ever need to face even more harrowing choices. (Which, with high risk PCa is a distinct possibility.) It took some effort to make that happen; such a team doesn’t assemble itself by chance. But now, from my primary care physician to my urologist, radiation oncologist, and integrative oncologist, that team is in place.

3. The third tumbler is claiming agency in my day-to-day health. Guided by my own reading, I’ve adopted a whole set of dietary choices and plant-based supplements aimed to position my body to fight cancer alongside medical treatments. Ensuring that I am no mere bystander in my own care is critical to being able to “lean into” the storm. I’m confident the choices I’ve made thus far can support my health, but I’m especially glad to have the guidance of a trained integrative oncologist to help me further refine them. And I’ll be adding a variety of practices, ranging from active exercise to gentle movement and mindfulness in order to ensure I’m as active a participant as possible in my own care. 

4. The fourth tumbler is having extra medical support ready and waiting in the background. Although I’ve not yet tapped into them, I recently found out that my health care system (M Health Fairview) has a whole suite of Oncology Supportive Care Services. Through them I can access guidance for nutrition, exercise, and mental wellbeing, all specific to a cancer patient’s journey. I can access counseling, expertise for sexual health during cancer, and, if necessary, palliative care and a social worker. I may not need all of these services at the moment, but just knowing they’re available provides a level of added security. It’s like discovering my care team has a “deep bench” that I can draw on as the needs arise.

5. The fifth tumbler is having medical insurance that, while imperfect, is pretty expansive and pretty generous. While it stung earlier this year to pay out my entire deductible and out-of-pocket max for co-insurance over just the first 65 days of the year, since then my medical expenses have been 100% covered—and have far outstripped what we had to pay early on. Every procedure and medication recommended by my doctors has been approved for coverage (except for one medication, which wasn’t a big deal). That’s not true for everyone. Cancer is expensive, and financial anxiety—or worse, medical bankruptcy—can be a devastating side effect. Thankfully, I’ll be able to focus on the side effects going on in my body and psyche without worrying (too much) about what going on in my wallet.

6. The sixth tumbler is my (still) growing awareness of the multitude of support groups and other resources that offer insight, guidance, and solidarity on this path. Through online forums, social media, and in-person encounters, I’ve engaged with other men dealing with situations similar to mine. One of PCa’s most insidious “symptoms” is its capacity to isolate you. There is so much untapped energy and empowerment in sensing the solidarity of others alongside you. Solidarity may not be curative of the cancer, but it is healing of the isolation. I expect I’ll be deepening my connections with support groups, because having good roots here will help anchor me—and because it’s a good feeling to know that I can help anchor others.

One specific resource I’ve just acquired is Androgen Deprivation Therapy: An essential guide for prostate cancer patients and their loved ones (Wassersug, Walker, and Robinson, Demos Health-Springer Publishing, 2023, Third Edition). There are countless online discussion threads about ADT and plenty of stand-alone articles and videos about managing the side effects, but this book is the only comprehensive guide written collaboratively by PCa survivors and medical professionals and focused exclusively on the side effects of ADT. It addresses how to anticipate, understand, and (as best possible) manage the side effects, personally, socially, and in one’s intimate relationships. Arranged as a workbook (ideally read and discussed with a partner or close friend), it just arrived two days ago, and it already feels like I’ve received a compass designed to help me navigate this unknown land—with Margaret at my side.

7. Last, but far from least, the seventh and final tumbler to slide into place has been the understanding of family and friends. Over the past two months, I’ve been able to bring family and friends up to speed on what this fraught path means for me. While I politely accept the well-wishes that say, “I’m sure everything will work out. I know you’ve got this,” the truth is I’m not at all sure ‘everything will work out,’ and I’ve read far more about my PCa than anyone who tells me that. I’m not at all sure that ‘I’ve got this.’ And words of encouragement that strike me as naïve don’t actually deliver encouragement at all. What actually does feel good is the much humbler pledge of simple solidarity: “Wherever this leads, David, we’ll be there with you and for you. And with and for Margaret, too.” That’s gold.

If my writing has been stark over these past two posts, it’s been so to make sure that the support I have, meets me where I am. I need the support of family and friends—Margaret does, too. But I can’t afford for that support to be rooted elsewhere than in the stark reality that I/we are facing. I’m glad to say my family and friends have taken the time to read my words carefully and do their best to hear me. I am not giving up, but neither am I interested in pretending that the odds are on my side. They’re not. Which is why it matters all the more to know that the people who love me are on my side—and that they’re not pretending about the odds either.

With those seven tumblers in place—a dire diagnosis, a medical team I trust, agency in my own health, supportive services from my care provider, solid insurance, resources from the PCa community, and the love and solidarity of family and friends—I am at last ready to move forward with ADT and radiation. With something akin to grim, resolute calm.

An extra word about the final tumbler in my medical team

Last week Margaret and I met with and confirmed the last member of my team, a radiation oncologist. During that consultation (and then reflecting on that appointment with each other over supper afterwards) I could feel the final tumbler falling into place. What made me so sure she was the right person to complete my team? In a word, “kindness.”

Actually, it was a lot more than just that. She’s an excellent teacher; she thoroughly explained her plans for my cancer treatment, pulling up the two PET scans (January and June) that showed my one lymph node glowing brightly with its “cancer signature.” It was very evident that she’d carefully reviewed my medical records, including the notes from other physicians. She entered the room ready to discuss my ADT reservations with care. She’d even reached out in advance to a medical oncologist colleague of hers about getting me a hurry-up appointment for a final consultation regarding one other medication I might want to consider adding to my treatment.

She was honest and forthright; this is a big deal in my book! I asked if she considered my cancer “curable,” and she minced no words. “Most doctors agree, once the cancer has reached the lymph nodes—and if we can see cancer in one of your lymph nodes, the odds are that it’s microscopically present in others—a full cure is no longer possible. What I can tell you, is that I’ll be treating you with curative intent, meaning the goal of my treatment is to push the cancer far enough back that you have at least five years before it shows itself again.”

As we discussed my apprehension about ADT, she reviewed the possible side effects and identified some basic ways to mitigate them. She also made two commitments that earned my trust. First, she was quick to support my desire to use relugolix (brand name, Orgovyx) as my preferred ADT drug. It’s a newer drug that seems to have fewer side effects. Plus, it’s a daily oral pill while every other ADT drug comes as a time-release injection lasting one to six months. Thus, Orgovyx offers the quickest “emergency off-ramp” should the side effects ever become intolerable—and the quickest return to normal (fingers crossed) afterwards.

However, because Orgovyx is still relatively new, there’s no generic version on the market yet. So, it’s not covered by most insurance plans (including mine) without prior authorization based on a doctor’s clear recommendation. I needed her explicit support for it to be affordable. Based on my concerns, she submitted a prescription request that won approval from my insurance. Orgovyx is a $3500 per month medication (most cancer drugs are pricey), but it’s now fully covered by my insurance. Honoring my peace of mind in using my “drug of choice” and getting it cleared for insurance—that’s trust-worthy right there.

Second, and just as importantly, knowing that Standard of Care (Western medicine “best practices”) guidelines recommend 24 months of ADT for high-risk cancer, she nevertheless pledged to support me if I chose to stop at any point before that. She heard my concerns regarding the toll that ADT can take on a man—physically, psychologically, emotionally, relationally, and (in my case) vocationally by potentially disrupting or even diminishing my ability to write. She recognized that, for me, beating cancer could not be the singular goal. And she promised to work with me to honor my other “quality of life” goals, even if that meant easing up on my cancer treatment.

Further, when I shared my interest in using integrative medicine to support my body’s own capacity to fight against cancer, she explained that, in fact, (and in ways not yet fully understood) the combination of ADT and radiation seems also to fight cancer in part by creating openings for the immune system to act with its own lethal force against cancer cells alongside these other treatments. And she affirmed her willingness to respect the guidance of my integrative oncologist on how to adjust my plant-supplement regime to work well with the rest of my treatment. Because the effects of radiation on my cancer will continue unfold for several months after my active treatment ends, acknowledging this partnership between ADT, radiation, and my own strengthened immune response can make a big difference.

This value of trust in this doctor-patient relationship is amplified by one of the quirks of using ADT in combination with radiation. The surest way to track my cancer’s progress—and to know the success (or failure) of our treatment efforts—is by monitoring my PSA score. The rising or (hopefully!) receding presence of PSA (prostate specific antigen) in my blood will tell us whether we’ve beaten the cancer back. Except—ADT by its very nature as a testosterone suppressor—renders a PSA score meaningless for as long as I’m on hormone therapy. Actually for a few months longer, since we’ll only get an accurate PSA when my testosterone bounces back several months after ADT ends.

In other words, for at least the next year, as we hit this cancer as much force as I can bear, we will have no way of knowing whether we’re doing any good or not. I’ll need to trust her care, care that may take a toll on me in multiple ways, because the entire time I’m in treatment, we’ll be flying through dense fog, with no way to get our bearings until we come out on the far side—a year or more later. That’s some trust. And she earned it.

In all these ways, my radiation oncologist proved herself the right person to complete my team. But let me come back to that word, “kindness.” There were several radiation oncologists I could’ve met with. Each with impeccable credentials. But this radiation oncologist highlighted the value of kindness in her brief online statement about her understanding of medical care. That’s a rare word to appear in any doctor’s description of their approach to medicine. Everything about her ended up impressing me. But it was the mention of kindness that first got me through the door. I’m so glad it did. And I told her so.

My cancer calendar

With all the tumblers in place, it’s time for this phase of treatment to begin. Here’s how.

Just this morning I had blood drawn for some labs. This will let my integrative oncologist adjust my supplements as she thinks best to support me during treatment.

On September 5 I have a consultation with a medical oncologist about whether to add abiraterone to my ADT regime. Recent evidence suggests that in high risk PCa, combining abiraterone with traditional ADT offers a dramatic increase in effectiveness. Still, while ADT is sometimes called chemical castration, using abiraterone is sometimes called androgen annihilation. It doubles down on the absolute erasure of androgens in the body, but it also doubles down on potential side effects. (And requires the addition of another medication, prednisone, just to offset its side effects.)

I’ll say more about this after the consultation. For now, my radiation oncologist believes the research makes it worth my thoughtful consideration, but she is emphatic that only I can make this decision. Trust. We’ll see what the medical oncologist can tell me.

Sometime soon after the September 5 consultation I’ll start taking relugolix/Orgovyx, with or without abiraterone. The “loading dose” is three pills; after that it’s one pill per day. In less than a week my testosterone will be gone. Part of the purpose of beginning ADT now is to wear down the cancer cells for a month before radiation begins.

On September 9 I’ll meet with my integrative oncologist to review labs results, go over any adjustments to my supplements, and discuss any other integrative supports she can offer now that the rest of my treatment is scheduled.

On September 12, I’ll have surgery to repair my incisional hernia. This was an unfortunate souvenir from my prostate surgery, an unexpected complication that appeared over the summer. I think it was present even sooner, but I initially misinterpreted it as a “slab” of scar tissue that would eventually soften and disappear. Nope. It grew and bulged. Oops. In any case, the repair, like the prostatectomy, will be done robotically—though this time as an outpatient procedure. My overflowing innards will be tucked back in place and stitched up, now with a piece of tissue-friendly mesh for reinforcement. As I heal, my body tissue will wed itself to the mesh, hopefully creating a much stronger incision site than the last one.

That repair might seem like a minor footnote in my treatment, but it’s actually critical because one of the best ways—one of the only ways—to stave off the loss of muscle (and the gain belly fat) when testosterone is shut down, is through persistent weight training. Not to become a body builder; just to hold onto as much of my “masculine” body structure as possible without testosterone. Some of this is psychological self-care; some of it is also preventative medical care because absent testosterone, the male body is prone to bone weakness and heart problems. I’ll want to commence weight training with caution post-hernia repair, but also in earnest.

On September 24 I’ll have my radiation “mapping” procedure. I’ll climb up on the table and the radiation oncologist records all manner of bodily reference points to make sure that each time the machine is fired up, its beams are aimed exactly where we want them to be—and nowhere that we don’t want them to go. At each actual treatment, they’ll use this set of reference points to ensure that the machine and I are in sync.

On or around October 6 (it takes about ten days to do the computer modeling so all the beams are coordinated), I’ll begin 33 sessions of radiation. Five days on; then the weekend off to rest and heal. Then again, and again, for seven-and-a-half weeks. Around November 19 those treatments will conclude, although the “echo” of the damage done to the cancer should reverberate into March 2026. ADT will continue in the background at least that long as well. If I can tolerate it, it may run through next summer. And, of course, my own immune system will be busy the whole time, too.

So many tumblers. All lining up. Just now. Just so. Hopefully to make this treatment both successful and endurable. Each of you reading is one of those tumblers, too. Falling graciously into place to help unlock the path forward. As I’ve come to realize how precarious this journey will be—both the diagnosis and the treatment—I’ve become equally aware of how precious every companion on this path is. Including you.

Thanks for reading—for keeping me company along the way. 

***

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.   

Well, THAT was a Premature Ejaculation …

When Cancer Comes Calling – Book Two: Awakening
Well, THAT was a Premature Ejaculation …
David R. Weiss – August 15, 2025

INTRODUCTION. This is a LONG post chronicling the next chapter of my journey with prostate cancer. In it I grapple with my own dawning awareness of just how serious my particular case of cancer is—and my growing disappointment with some aspects of the care I’ve received thus far.

Looking back to my earlier writing about my cancer journey, I might characterize all the posts I wrote from January to June as “Book One: Innocence.” Because those posts, though honest and eloquent, were written before I’d even begun to really understand the cancer I was facing. I was, as yet innocent of the tumult about to swallow me.

This new collection of reflections, arranged around six themes and brewing over the past seven weeks might be characterized as “Book Two: Awakening.” Because now I feel as though I have a much clearer sense of what I’m up against, both in terms of disease risk and treatment options. Still so much to learn, but now I’m awake. It became so long because I was processing everything here all the time, so it never got written up bit by bit. I finally forced myself to sit down and capture it all—and this long post is what came out.

Finally, the posts coming next, as actual treatment begins, will perhaps form “Book Three: Soundings.” After “sounding”: the practice of regularly checking the depth of water, whether to ascertain safe passage for a boat or to map the unseen floor beneath you. In these future posts, I’ll reflect on my experience in treatment in real time.

As always, I am writing for my sake—because writing stirs life in me. It is how I fashion meaning out of the ebb and flow of experiences that come my way. But I have learned over the years that my words often carry rich meaning for my readers as well. Frederick Buechner described vocation as the place where a person’s deep joy meets the world’s deep need. Writing is that vocation for me, and so, as always, I am writing also for your sake.

—David, August 2025

Now, on to this post …

CAUTION: Unlike most of my writing, this piece carries occasional outbursts of profanity. Not for “shock value.” I’m simply speaking the raw truth of my experience over the past few weeks. And right now, that truth is both messy and agitated. Editing out the profanity would give a false impression of calm. I’m anything but.

The end of my last cancer blog post (“Not Even Close,” June 17, 2025) concluded on a note of somber but hopeful resignation regarding my next steps in cancer treatment: PET scan, hormone therapy, and radiation:

So, I am in good hands. And grateful for that. The only thing about any of this that “excites” me is that it’s my best path to long-term survival. It’s hardly a cheap thrill. Not even close. The costs come physically, mentally, emotionally, and spiritually. But because I have high confidence in my urologist, I’ll take the best options he offers me. And today, that best option is all of this.

Several times in that post I expressed unqualified confidence in my medical care and qualified-but-clear-readiness to embark on this path.

Welp. Turns out both of those sentiments were premature ejaculations. My bad.

Okay, I wasn’t exactly shouting in that post, so maybe “ejaculation” is overstatement. But (TMI?) following prostate surgery, the only ejaculations I can have anymore are verbal, so I’m claiming these ones. And I’m writing this essay to acknowledge that over the past month I have learned so much (alas, so late) that I now regard these words about “unqualified confidence” in my medical care and “qualified-but-clear-readiness” for the path ahead as naïve and embarrassingly premature.

Let me explain …

As I described in that earlier post, Margaret and I were both caught entirely off guard by the results of my initial post-surgery PSA test. (The test measures the amount of a particular protein produced only by prostrate cells that winds up in your blood.) Your PSA score more or less reflects the activity of those prostate cells in your body. Because my body is now without a prostate, my PSA score should theoretically be zero. Any persisting PSA level reflects prostate cells still active in my body; in my case, all of those would be cancerous prostate cells.

The hope was for an “undetectable” PSA: which might mean none, but more likely would just mean that the amount of PSA in my blood was below the sensitivity threshold of the test. Even so, “undetectable” means breathing space. A score of < 0.1 ng/ml is considered “undetectable.” As the title of my last post announced, my score was “not even close” to undetectable. It was 0.48.

[NOTE: in my subsequent learning, I’ve come to recognize that while the “standard” definition of “undetectable” remains at < 0.1 ng/ml, newer tests can identify PSA levels down to 0.01 ng/ml, meaning that “undetectable” really begins at < 0.01 ng/ml. The most educated men with prostate cancer (and the most honest doctors) understand that a post-prostatectomy PSA of 0.1 ng/ml, far from being just the start of detectable, is a PSA already on the rise.]

Nothing had prepared us for that score of 0.48. My blood was drawn at 9:00 am. I sat back down in the waiting room momentarily, and then Margaret and I were taken back to a small (cramped) exam room holding just one chair. Margaret took the chair, and I sat up on the exam table while my vitals were checked by the nurse. By 9:15 my urologist joined us.

Within the first two minutes, after sharing a genuine greeting, he gave us the sobering news about my PSA. Honestly, everything after that was a blur because the “0.48” was reverberating in my head(heart) the whole time. Framed by “How?” “What? “Where?” and “Why?” Somewhere far behind that stream of stunned questions, phrases like “we knew,” “high risk factors,” “initial PSA,” “seminal vesicles,” “positive margin” and others were introduced. As though they were supposed to offer me an “Aha!” moment: “Oh—of course!—now I get it. All makes sense. Thanks!”

NOT.

Then, still far behind the ongoing echo of “0.48” and its existential weight, came mention of a PET scan, a referral to a colleague for radiation, going on Lupron, a 6-month to 2-year window of hormone therapy, some side effects, and scheduling that injection soon. All a blur. Somewhere in that flurry of words, the phrase “chemical castration” was uttered—with something akin to clinical indifference. The way you might tell a guy, “Now I’m going to cut off your balls, I hope you don’t mind too much.” WAIT—WHAT?!

In barely a dozen minutes, in a small (cramped!) room where we couldn’t even sit next to each other—couldn’t hold hands or even offer a reassuring touch—our world was flipped sidewise. And then my urologist, still standing near the door (there wasn’t a chair for him either) wished me well, and moved on to his next patient … and left us to sort through the shards of our life.

I swear the last thing I heard as he left the room was still “0.48,” now with “chemical castration” singing harmony in my head(heart).

It took me a week or more to realize what a shitty experience that was.

Sadly, my first impulse was to police my own feelings, to reassure myself that “calm” was called for. That following my urologist’s advice was the wisest and most responsible course of action. That first impulse guided my writing “Not Even Close,” where (goddammit!) I used the eloquence of my words to smooth over my own reeling unease. I silenced my gut instincts in order to say what I felt I was supposed to say—and not what my gut-head-heart was telling me. Damn.

Right after posting the blog, I called and scheduled the PET scan (check), the radiology consult (also check), and the Lupron injection (also, check). Then I congratulated myself for taking swift initiative to put the next steps of my treatment plan into action.

With things seemingly well in hand, I drove to Indiana to spend a week with my dad. He’s still recovering from a broken neck six months ago, so “spending time” with him also means taking a turn as his caregiver. Precious time, busy time, with my dad. But it was during this trip that my real education around prostate cancer began.

On the drive down I listened to six-plus hours of podcasts about prostate cancer by men living with prostrate cancer. A couple themes appeared across multiple podcasts: the need to understand your cancer, the need to take a very active and sometimes critical role in shaping your own treatment, and the near-universal grief-terror-desperation with which men fighting prostate cancer speak … about Lupron. (Fuck! What have I done?!)

I sat up late back-to-back nights, reading dozens of pages of discussion threads posted on prostate cancer patient forums hosted on the Mayo Clinic website regarding Lupron and other ADT (androgen deprivation therapy) drugs. [Androgen—“man-making”—hormones are responsible for masculinizing the male body; testosterone is the primary androgen.] There are several different types of ADT drugs that use varied mechanisms in pursuit of the same goal: to suppress the testosterone that prostate cells need to multiply. ADT drugs are very effective at what they do, which is to produce “chemical castration,” effectively erasing testosterone from the body. While they don’t typically kill the cancer, they can significantly slow or stop its growth. That is, until they can’t. Sooner or later the cancer becomes “castration-resistant”: it figures out how to reproduce without needing for testosterone.

But the rest of a man’s body—and psyche? Far from ever becoming castration-resistant, a man’s body can be RAVAGED by Lupron (similarly by other ADT drugs). The near inevitable side effects are lost libido (not “low” libido, but gone libido), flow energy, weight gain, muscle loss, and hot flashes. Other side effects can include joint pain, debilitating fatigue, breast development, shrinkage of penis and testicles, osteoporosis, heart disease, suicidal ideation, and increased risk of dementia.

My urologist had mentioned nothing more than low libido, low energy, and hot flashes. Never mind that many of the rest of these are “less common” side effects. They become more likely the longer you’re on ADT. They’re unpredictable—some guys have only minor side effects after years; others experience severe side effects within months. And while the idea “in theory” is that these side effects will eventually go away (months or years) after ADT stops, the official word is always that they’ll likely subside … but in some cases may persist indefinitely or be permanent. This was hardly reassuring information to discover on my own.

On the Mayo Clinic website, I read dozens of first-person accounts of lives undone by Lupron or other forms of hormone therapy. Granted, some of the guys ended their laments by saying, “But at least I’m still alive.” Others, however, openly wondered whether the life they’d bargained for with ADT was still worth living.

In the still of those nights in Michigan City, I realized how woefully unprepared I was to meet the demon that was stalking me. All of sudden, the calm words at the end of my “Not Even Close” blog post suddenly seemed not even close to true anymore.

Since then, I’ve been on a steep learning. Reading about prostate cancer in a big picture perspective (something I largely failed to do earlier, when I should have). Wrestling with my feelings about Lupron and ADT in general. Learning how to fine tune my body’s own readiness to fight cancer. Choosing (too late, or perhaps just in time) to be my own fiercest self-advocate. And surrounding myself with a medical team of my own choosing. I want to expand a bit on each of these.

A FAILURE TO LEARN

I can excuse myself for not commencing on a deep dive into prostate cancer (or PCa as I often see it shortened to in online forums) right after my October 2024 “red flag” PSA score. After all, the first thing my primary care physician told me—emphatically—was, “This does NOT mean you have cancer.” And that’s true: cancer is only one of several things can trigger a high PSA score. No reason to “panic” without cause. I did a little googling around “high PSA,” a little worrying, to be sure, but mostly I went on with my life until my urology consultation in mid-November. I told Margaret about the PSA right away, but we told no one else. It could’ve been nothing.

In mid-November we met with my urologist for the first time: a virtual visit because it was the first appointment available. He, too, told me it might not be cancer, although he added that the combination of a high PSA and absence of any symptoms of an enlarged prostate (like needing to pee during the night) made it “quite likely,” in his opinion, that it was cancer. He referred me for an MRI, to be followed by a biopsy, which would provide a formal diagnosis (or a big relief).

I could have—probably should have—started an intentional self-education on PCa at this point. I did ask my urologist about resources to educate myself, and he recommended the website of the Cleveland Clinic (Ohio’s version of the Mayo Clinic) because that’s where he’d done his training. They do have an extensive website, but (like most “clinic” websites) it ends up feeling both labyrinthine and piecemeal. Lots of short articles with multiple hyperlinks to further content, but after a while you feel like you wandered deep into a maze, and you aren’t sure how you got to this page or where you read that one interesting thing several clicks back.

I found it easier to focus on the next immediate thing—how will the ultrasound work? what is a biopsy like?—rather than actually learn about the cancer itself. Besides, my urologist had reassured me that if it turned out to be cancer, he’d review my options for treatment at that time. He also said that if surgery was appropriate, he was a skilled, experienced surgeon and would take good care of me. As a result, with Thanksgiving coming up, followed by the full flurry of December holiday activity, I spent another six weeks not learning about the cancer itself … while it was no doubt busily learning about me from the cover of my prostate.

I don’t quite blame myself for this either. Maybe throwing myself into cancer self-education before anything was certain would’ve been an overreaction. Still, looking back now, I can recognize how the implicit choice to let my urologist “take care of me” was an unwise surrender of my own agency.

Over three quick weeks, from December 29 to January 16, courtesy an MRI, a prostate biopsy, and the subsequent pathology report, my diagnosis was clear: cancer. High grade. High risk. Alas, if I can excuse myself for preferring to wait on self-education back in October … November … and even December, following this diagnosis in mid-January, it’s now inexcusable that I didn’t swiftly and fervently invest myself in fathoming what it meant (and continues to mean) to have high grade/high risk—potentially metastatic—prostate cancer cohabiting with me in my body.

Instead, I invested in my urologist’s pledge that he would go in surgically (on March 5—we set that date at the January 16 consultation where we reviewed the biopsy report), remove my cancer-riddled prostrate, and do his best to return me to a cancer-free life. Who wouldn’t choose that option when it’s on the table? Problem is, it was never the only option in play, just the most attractive one. And the one that asked the least of me.

But there was another presence at the table … looking over other options. Cancer.

This is why, in retrospect, I should have started educating myself about the full scope of prostate cancer right after that mid-November consultation, while there was still a measure of “safe distance” between David and diagnosis. There is something to be said for meeting your adversary before the first blow is thrown. I missed my opportunity to do that.

Moreover, knowing what I know now, my urologist should have actively encouraged me to do that—and should have put some printed resources in my hands right away, six full weeks before telling me on January 7 that the MRI made a cancer diagnosis all but certain. I write this with profound conviction because I now know viscerally what I did not recognize then: cancer has its own dynamic and momentum. Its sudden threat of silent creeping mortality appears a form of self-betrayal: these are after all my own cells turned against me. And that head/heart rush of disorientation and fear is not the ideal time to start learning. Not least because by then time itself is ticking away.

In any case, I STILL did not start learning about the monster that is high-grade, high-risk PCa. It comprises only about 15% of all prostate cancer. It is an altogether different beast than its more genial cousins. But for the rest of January and February, I stayed focused on understanding robot-assisted radical prostatectomy, the procedure that was supposed to leave me cancer-free and worry-free (at least for a good few years). I added in “study units” on how to deal with the incontinence and impotence that go along with prostate surgery (at least most of the time). These were worthy endeavors, but in the big scheme of things (a scheme of which I was still blissfully unaware), there were far more pressing lessons to be learning.

In late-January I had one last pre-surgery procedure: a PSMA PET scan. At the January 16 biopsy review, my urologist was a bit vague regarding why he ordered it. He said something about just wanting to confirm we were “all clear” for surgery. I took him as his word. But a week later I discovered (accidently—while researching the robot-assisted prostatectomy procedure) that by “all clear,” he, in fact, meant “not yet metastasized.” My cancer (which I’d barely made acquaintance with yet) was so high grade, so high risk, that there was a real possibility it was already spreading throughout my body! That realization did throw me (and Margaret) for a loop the day I realized it. But even that loop didn’t jog me out of my complacency. (WTF?! It should have!)

That PET scan picked up one “suspicious” spot in a pelvic lymph node. However, because these lymph nodes sit immediately adjacent to the prostate itself, even if it turned out to be cancerous, it wouldn’t count as full-blown metastases. Besides, my urologist told me not to worry about it since he would remove it during surgery anyway. So, I continued to guard my innocence and focus only on my upcoming surgery.

Nine days after surgery I cheerfully relinquished my catheter and reviewed the final pathology results with my urologist. The good news: neither of the two pelvic lymph nodes removed were cancerous. So that suspicious spot on the scan could be dismissed. (Spoiler: not so easily! But at the time, I completely put it behind me.) The mixed news: as expected, the cancer, all located on the left side of the prostate, had invaded the seminal vesicle and neurovascular bundle on that side. Not metastatic per se, but an added risk factor as it reveals that my PCa is not the homebody sort. And the bad news: there was a small positive margin—a tiny but distinct place where cancer came right to edge of the prostate tissue where it was trimmed away before being removed; this meant there might be a wisp of cancer on the other side of that margin—still inside me. Another risk factor.

Nevertheless, in what had by now become a persistent theme, I left the clinic on March 14 assuming that since my urologist had told me the surgery went “very well,” the odds were still with me to be “cancer-free” for at least 5 years. Back in mid-January, he’d shown me the nomograph (a prognosis calculator) listing my odds of “recurrence” at 5-year (83%) and 10-year (90%) marks, and my odds for reaching my 80th birthday (60%). The post-surgery pathology report was further confirmation of these long odds, but my urologist encouraged me not to worry. And so, with my catheter out, I went home that day still imagining my biggest challenges for the remainder of 2025 would be not wetting myself and figuring out how to reliably enjoy sex with an unreliable erection. I was so wrong.

But (at least?) I was wrong … with focus. From mid-March to mid-June, I did work on Kegel exercises with commitment—and success. I haven’t wet myself in months. And Margaret and I have explored post-surgery sex with equal commitment—though admittedly with far less “success.” That’s not to say without tenderness and joy, but these days my entire body remains fascinated by and wholly unsure what to do with erotic touch. (That’s a blog for another day.)

Finally in late June, after the 0.48 post-surgery PSA on June 16, I began (far too late!) to learn as much as I could about PCa, this nasty little monster to whom I am now married for life.

Prostate cancer has a more or less well-deserved reputation as an “indolent” (slow-spreading) cancer. There are six risk groups for persons with PCa: very low, low, intermediate favorable, intermediate unfavorable, high, and very high. Your risk group is determined by PSA score, “grade group” of cancer cell (how malformed the majority of your cancer cells are), biopsy results, and tumor stage (whether the cancer is confined to the prostate, progressed into nearby tissue, or spread into distant tissue). 85% of PCa cases fall into the low or intermediate risk groups. In these cases, especially when caught early, PCa is often managed by “active surveillance” (careful monitoring) because it grows so slowly, or when needed by surgery.

Only 15% of PCa cases are considered high risk or very high risk. That’s where I am—at the upper end, in the very high risk group. All the data determining that was right there in my final pathology report in mid-March, but I didn’t connect the dots until late June. And my urologist never explicitly connected them for me either.

WHAT I KNOW NOW

My cancer shows all the characteristics of being an apex predator of PCa. The type that isn’t content to just get under your skin; it wants to get into your bones. That’s the end game. When prostate cancer spreads beyond the immediate area of the prostate, 90% of the time it takes up residency (metastasizes) in your bones. And the 5-year survival rate after that is just 33%. The median life expectancy once it’s in your bones is two years. Not to be too grim—because not every case of very high risk PCa ends up as metastatic PCa in the bones—but this does mean my PCa is a forest overfull with dry kindling, just waiting for a lightning strike (or worse, a stray spark from a careless hiker) to become a full-blown wildfire.

Again, fuck.

I’ve learned that for all the talk about “curing” my cancer, when it comes to high-grade, high-risk cancer, that’s rarely if ever a live option. In fact, “cure” is defined as going 5 years with undetectable cancer. (More honestly put: 5 years with cancer-in-hiding.) In my case, the odds are overwhelmingly high that there will still be PCa cells percolating in my body on the day I die, whether it’s the cancer that takes me out or something else (even old age). Percolating in my body; hopefully not in my bones.

Yes, it is possible, even with high-grade, very high-risk PCa, to battle it to a draw. To keep its presence sufficiently at bay that your PSA remains undetectable (which mine is not even close to right now), but even that really only means that its numbers are too few to make a blip on the PSA radar. If they do blip (shit, in my case they already blipped on June 16) that’s called “biochemical recurrence.” Biochemical, because it’s picked up in my blood chemistry, though not yet visually on a scan. Once it can be picked up on a scan that’s called clinical recurrence. And mine also appeared on a PET scan just eleven days after my PSA test, so I got to move swiftly on to clinical recurrence as well. And “recurrence,” because that means the cancer came back.

EXCEPT IT DIDN’T. IT NEVER LEFT. IT NEVER DOES. Recurrence is a term intended(?) to make doctors and patients (I’m guessing) feel good for a while. But ultimately “recurrence” just describes the far side of cancer that was never fully removed; it was just temporarily pushed below the threshold of our best technology to measure it. Not to get all religious on you, but cancer like mine—high-grade, very-high-risk—may not kill me, but it will never go away and then come back. Like Jesus, though with nothing close to his calm assurance, my cancer leers at me and says, “Lo, David, I am with you always—even to the end of your age.”

Well, fuck you, cancer.

But also, fuck cheap talk about cure and recurrence. Genuine cure (more than just the 5-year “cancer-in-hiding” cure) does sometimes happen, but not often with the hand I’ve been dealt. And when cure isn’t an option, “recurrence” is just sleight-of-hand medical magic talk that deliberately stops shy of speaking the truth.

I know now that there are good, printed resources that could have given me a clear lay of this land before I actually set foot on it. Booklets by the Prostate Cancer Foundation (www.pcf.org) and the National Comprehensive Cancer Network (www.nccn.org)—and I know that are plenty of others—are written precisely for patients and others new to the prospect of prostate cancer. And even if I’d just read them at a glance back in December, while holding out hope for a clean MRI, they would’ve provided me with at least a beginning place of language, categories, possibilities. All in the abstract, all at a safe emotional/existential distance, but also all in-the-waiting when needed.

Had I gone looking for them before late June, I would’ve easily found them. Had my urologist even given me a printed list of resources back in January upon my diagnosis, I would’ve tracked one down sooner. My lack of self-education is not his fault, but this being my first cancer rodeo as a patient (but far from his first as a doctor), I pretty sure he understood the stakes of my case long before I did. And rather than offering me persistent words of reassurance, I wish he’d invited me far more directly to equip myself with the knowledge necessary to be a full partner in not only understanding but also shaping the direction of my care. Now I find myself making up for lost time, while time itself keeps ticking away.

I don’t doubt that my urologist believes in “a patient-centered approach to health care.” (His profile says as much, and I’m sure the words are genuine.) But within the juggernaut of Western medicine—the power differentials, the complex subject matter, the generations of bias that has privileged some knowledge and some voices while discounting others—even genuine words are no match for centuries of reductionist and paternalistic habits.

Our conversations from last November to this July have been concerned primarily with my cancer and how to treat it (if possible, how to “cure” it). While he’s always been pleasant and polite to me, the patient, my personhood—the specifics of my life and my values, and how they would intersect with a cancer diagnosis-treatment-prognosis—never really entered the conversation. Yes, I’m being treated for cancer. But that “me” is a thin wisp of a person—not much more than a “prostate-bearing individual” and a husband; this latter by simple virtue of Margaret’s presence at several of my appointments.

But ME, as father, grandfather, writer-theologian: all absent from the conversation. Me, as someone profoundly aware of impending eco-social collapse and deeply driven to use what relatively little time I have left before things fall apart to organize and articulate my thoughts on this existential crisis facing all of humanity (this, the very North Star of my existence!): entirely absent from the conversation.

My patient profile is now thick with data about the renegade cells that threaten to disrupt or even abbreviate the work and the love that are my reason for being. But the work and the love—the very things that make me, ME: altogether missing. This is a fundamental shortcoming of most Western medicine. It dwells on the things it can quantify—vitals and diseases, demographic descriptors and such—while politely but persistently eliding from view (and from discussion) the intangible—indelible, irreducible—thickness of the person at center.

So, now, besides working overtime to educate myself, I’m also working against inertia to insert myself—not as patient but as whole human being—into the conversation about my cancer, my treatment, my prognosis. Honestly, there are days—too many!—that it feels as though the goal of medicine is just to beat the cancer, without regard to the toll that beating cancer takes on the person. I don’t say “patient,” because patient is too easily generalizable into an abstract category. And, yes, medicine does make an effort to consider side effects and quality of life—“in general.” But to insist on centering the “person” is to insist that each patient in their full unique individuality be at the center of conversations about cancer. That hasn’t been my experience. And I’m determined to change that as my treatment goes forward.

FINDING MY TRIBE

Besides the 60-page booklets by the Prostate Cancer Foundation (www.pcf.org) and the National Comprehensive Cancer Network (www.nccn.org), the other more powerful and empowering learning has come from fellow travelers—others living with prostate cancer, whose voices I encountered on 12+ hours of podcasts driving down and back from Indiana, and whose words I’ve read in online forums and support groups.

Whether I like it or not, these voices represent my tribe now. And whether grateful or disgruntled, these voices carry learning that’s been hard-won through their own embodied experience with prostate cancer. Many of them have become ardent students of PCa, often under circumstances not unlike my own, feeling frustrated by what they weren’t told and or by options they were never given. Their understanding of the disease is impressive—as is their generosity with others in the tribe.

But even more than their knowledge, what really struck me was their determination (at least among some of them) to claim proactive and critical agency in their own care. Why I hadn’t fully claimed that for myself, I don’t know. True, I’ve been committed to understand each procedure and each set of test results as best possible, but I have not been as committed as I should have been to understand the big picture of prostate cancer, where my case fits in that larger frame, and—most especially—what it means for me to be proactively and critically engaged in shaping my own care.

In these podcasts and forums, I’m discovering what it truly means to insist on a patient-(person!)-centered approach. It is to insist that our capacity for understanding be respected, that our experience be weighed in the balance, and that our unique values and desires be heard and honored. Ultimately, it is to insist that the competency of our agency (not the conquest of the disease) be recognized as the final measure of treatment success.

While I was blessed to receive kind words of solidarity from an unexpected number of friends who identified themselves as prostate cancer survivors, most of them were fortunate enough to have met my cancer’s kinder cousin (PCa with low or intermediate risk factors). However, one friend from my congregation, Roger, is also battling high-risk PCa. He’s much further in his journey, now battling metastatic PCa, but he has been a true mentor, connecting me to literature that has deepened my understanding of PCa—and perhaps more so by modeling what it means to be a patient (person!) critically engaged in their own care.

What Roger offered me in person is what the podcasts and forums have offered across a much wider range of voices and experiences. I need to give a particular shout out to Murray (Keith) Wadsworth, host of the podcast “Prostate Cancer Lessons” (and author of Prostate Cancer: Sheep or Wolf, a memoir of his PCa experience). His podcast is framed around the idea that those of us living with PCa need to become patient-scientists and patient-detectives in order to effectively self-advocate for our care.

I’ve found several PCa podcasts very informative, but “Prostate Cancer Lessons” has been a game-changer for me. So much so that it’s fair to say the dividing line between my blogs written from January to June and this new set IS “Prostate Cancer Lessons.” Keith and his guests have educated me, provided me with a felt sense of solidarity, and helped me hone my own posture as patient scientist-investigator-advocate.

LUPRON—A BEAST ALL ITS OWN

There are a growing number of drugs used in hormone treatment (also called ADT: androgen deprivation treatment). Their mechanisms vary, but in one way or another they all suppress the testosterone that is essential for prostate cells to reproduce. In doing so, these various drugs slow and even arrest the growth of prostate cancer. By “starving” these cells of testosterone, they weaken them, making them more susceptible to being killed by radiation.

What’s not to like about that? Nothing. Except that testosterone isn’t simply necessary for prostate cells to reproduce, it’s essential—in a host of ways—for a man … to be a man. Suppressing it—cutting it off at the source, as “chemical castration” suggests—amounts not simply to starving the cancer, it amounts to starving the man of his “manhood.”

The list of observed side effects is sobering: lost libido, fatigue (sometimes debilitating), weight gain, muscle loss, hot flashes, joint pain (sometimes extreme), brain fog and word-loss, concentration and memory issues, breast development, shrinkage of penis and testicles, osteoporosis, heart disease, suicidal ideation, and increased risk of dementia. In short, these are the bodily manifestations of an entire system, the very infrastructure of selfhood, under a full-scale assault. As I noted above, some are more common than others, but their occurrence and severity in any individual person is entirely unpredictable.

And while in theory the side effects are reversible after hormone treatment stops, that “after” can mean a time period equal to or longer than treatment itself. If you’re on Lupron for 6 months, you can hope that 6-9 months after you stop taking it, your particular set of side effects will subside. But there’s always the fine print that says, “in some cases, side effects may persist indefinitely or be permanent.” Oh, for fuck’s sake.

So, as handy as it is that we’ve discovered (back in 1946) a nifty way to turn off a person’s testosterone with therapeutic effects for prostate cancer, it’s really only as “handy” as you are comfortable having the whole of your manhood potentially jettisoned as well. Indeed, several persons—including my wife, Margaret—have offered well-meaning consolation around things like “hot flashes.” You know, “welcome to my world.” Well-meaning though that might be, it entirely misses the point. And I need you to pause long enough to hear this.

Lupron plays an important role in gender-affirming care. For transgender girls and women, Lupron is a life-saving drug because it prevents their bodies from masculinizing them against the truth of their deeply known selves. Our bodies are inescapably interwoven with our psyches. Thus, it is no overstatement to call it “life-saving” because we know, tragically, that to find one’s bodily self out of alignment with one’s psychic self can pose a life-threatening tumult of inner awareness. Transpersons, particularly youth, have borne fateful witness through isolation, depression, suicide attempts, and suicides to the DAMNING PERIL posed by such a stark conflict between body and soul.

So, listen as I say this. It is equally true for cisgender persons like me. (“Cisgender” is to have a body whose sex aligns with your inner sense of gendered self.) For cisgender persons, smack in the midst of their “therapeutic effects” on PCa, hormone-blocking drugs like Lupron begin to FORCE a gender-transition upon our bodies against our wishes, without our consent, and beyond our power. This, too, is nothing less than a DAMNING PERIL. Telling myself “It’s all to cure the cancer,” doesn’t lessen the peril.

And if you only take time to listen to the witness of countless men whose PCa journey has included ADT hormone therapy, you’d hear this loud and clear. But those voices are made hard to hear because they’re racketed outside the medical discussion which sets cancer, not the person, at the center of treatment.

I have to assume this is why my urologist, without any conversation with me at all about the impact of potential side effects on my personhood, proposed to schedule me for a (fucking!) six-month injection of Lupron. This despite there being four-month, three-month, or even one-month options as well. I get it. A six-month shot is more convenient, but it offers no “off ramp” to a guy who can’t tolerate the side effects. It presumes Lupron’s ability to arrest cancer eclipses any possible costs it might bear—that the supreme value is beating the cancer, regardless of cost to the person. Simply stated: I reject this.

I am not interested in beating cancer, if the only terms on which I can do so involve trading away my energy, my passion, my gifts as a writer and theologian. That’s David. “Cure” my cancer at the cost of erasing those and you’ve done so … at the cost of David. There is no light-hearted joke to be made about hormone therapy. There is no well-meaning consolation to be offered. There are actual persons’ bodies, hearts, souls, lives at stake here.

Now, it may be, on account of my very high-risk PCa, that I will need to entertain some high-risk treatment options. Perhaps, after carefully weighing the pros and cons of ADT for me, I will choose to add it to a treatment regimen to increase the efficacy of radiation. I may decide to do that. At least to see if I find the side effects relatively tolerable. There is a version of ADT that is a daily oral medication; if I’m a suitable candidate for that, it would have the quickest off ramp. And that matters to me—as me.

But I must state these two things very clearly. First, I will only submit to hormone therapy after carefully considering all my options —and preserving fully my agency to opt out at the earliest possible moment should I find that I need to. My urologist did not offer ADT on those terms. Not even close. And I’m holding out until those terms are met. Second, even if I agree to it, it will be with unapologetic and strident reservations. As a necessary evil, in which neither word—necessary, nor evil—gets to eclipse the other.

REMEMBERING, “MY BODY IS CAPABLE”

That phrase is a “call out” to the Stanford University Mind & Body Lab EMBRACE study I’m in right now for cancer patients. The study explores how to best support cancer patients’ mental-emotional wellbeing as they fight cancer. One facet of the study reminds us that our bodies are designed to endure many challenges and are capable of much healing—both on their own and in partnership with medical procedures.

In the weeks immediately following my 0.48 PSA, my gut sense was the panicked feeling that I had become a bystander in my own care. Caught off guard and unprepared for such a sudden shift in diagnosis and escalation in treatment, I found both my urologist and radiologist eager to move forward—and with a clear sense of direction—while I was still spinning and trying to make sense of what I’d just been told. I felt like my agency—my ability to direct my own life choices—had gone “missing in action” amid the strong current of medical advice about what to do next. It was a suffocating experience.

One way I came out of it was to learn everything I could as a layperson about my prostrate cancer. Hence, all the reading and the podcasts. The other thing I did was to learn what I could do on my own for myself: to strengthen and leverage my body’s own intrinsic cancer-fighting capabilities. A special shout out here to my friend, Roger, who shared with me some of the literature and plant-based supplements he was using to support his body in his struggle with metastatic PCa. Although I was initially guarded toward his passionate enthusiasm for plant-based medicinal strategies, as I read the literature for myself, I found it exciting and compelling.

This is part of my argument with Western medicine’s happy reliance on hormone therapy. It strikes me as a move quite parallel to the Western embrace of chemically-facilitated agriculture. Our industrialized model of agriculture uses chemical fertilizers and pesticides to force the ground and the flora to do what they’ve long been willing to do in partnership. Rather than learn from the eons of wisdom held by Nature itself, we’ve chosen to raise food (and then process it) with reckless indifference to the long-term health of the soil, the ecosystem, or even the bodies for which the food is destined. I fear Western medicine has followed a similar path, privileging the brute force of chemicals and technology harnessed by human intellect, while undervaluing the softer, slower wisdom held in bodies, plants, and practices.

Permaculture is the name we give to the practice of agriculture that seeks to learn from and partner with the natural world. Its medical counterpart(s) might be considered Indigenous, traditional, natural, and (in some forms) integrative medicine. These traditions of medical knowledge, some ancient, others contemporary, are less scientifically “vetted” largely because they arose prior to and/or outside the Western paradigm. But also, because their methods and medicinal substances are less easily folded into the profit-driven model of medicine that decides where to invest research funding. Nonetheless, they often hold generations of wisdom gleaned from reverent attentiveness to the natural world and disciplined observation of human response. Moreover, in recent years clinical studies have demonstrated the medical efficacy of practices like fasting, acupuncture, mediation, mindfulness, and movement, as well as the medicinal power of certain plants and plant-derived supplements in fighting cancer.

Ralph Moss, in The Moss Method (among other books he’s written), reviews the scientific evidence for enhancing our bodies’ own cancer-fighting capabilities through natural medicine. Without denying the insights gained by Western medicine, Moss argues that we ought not overlook these other most primary partnerships available to us: leveraging our choices in lifestyle and diet and making alliances with the powerful medicines of plant world.

As a result of his book, I’ve adopted Time Restricted Eating and added a handful of vitamin and plant-derived supplements to my diet. I’ll only briefly review these choices as it is not my aim to recommend them to anyone else. I’ve read several hundred pages—a couple books, a number of articles, and a couple dozen of the medical studies Moss cites—to make my choices. (And, as I note below, I’m now in consultation with an integrative oncologist about them.) Any choices you make should come from a similar investment of time and medical advice.

Time Restricted Eating (TRE) is a form of Intermittent Fasting. It involves expanding the length of time between your last meal one day and your first meal the next day. The idea in my case (very basically) is that cancer cells are hungry for glucose all the time. It’s the easiest sort of “fast food” available to any of our cells, but cancer cells are rather fixated on it. Sometime around twelve hours after your last meal, the glucose in your bloodstream is exhausted. Beyond that point, normal healthy cells begin to utilize other sources of energy—often cellular debris. In effect, they “clean house” making themselves leaner and more efficient while waiting for the next meal to send another round of glucose through your blood. But cancer cells lack this ability, so they’re left weakened by this persistent (daily) fast, making them more vulnerable to your body’s own immune system—which is, in turn, stimulated into action by these intermittent fasts.

I began my practice of TRE around the first of July. As a longtime habitual bedtime snacker, I was initially intimidated at the prospect of surrendering my late-night cheese and crackers, chips and dip, and occasional bowl of ice cream. But I’ve actually found it a very easy transition into TRE. Whenever supper is over, I’m calorie-free until the next day. Water and unsweetened tea are fine, but zero calories. Over the past 40 days, I’ve allowed myself three evening glasses of wine and one small bowl of ice cream, but on 36 other days no calories at all. I average just over fifteen hours between last meal and first meal, ranging from 14 to 19 hours of daily fasting.

My biggest surprise has been the absence of any real hunger. But I would also say my energy level has been extraordinarily steady; I’ve done two hours of yard work 14 hours into a fast and felt no weakness at all. I’m guessing my healthy cells have “learned” to seamlessly switch over to other energy sources, so that my body is functioning more efficiently. And I hope the cancer cells are being regularly stressed and more easily held at bay or even taken out bit by bit by my own immune system.

A wide variety of foods with cancer-fighting properties have been identified (extra virgin olive oil, broccoli, garlic, carrots, beets, ginger, tomatoes, various berries and red grapes, green tea, turmeric, to name just a few of the “stars”), although it might be difficult to achieve a medicinal level of their active components in your diet alone. While Margaret and I already eat quite healthy, I’ve now also added two vitamin supplements and five plant-derived supplements to my daily diet.

I take extra Vitamin C and Vitamin D3 (the latter in a formulation that includes Vitamin K2 to increase absorption). I take supplements containing berberine, curcumin (from turmeric), a mushroom extract, DIM (Diindolylmethane, the active component in broccoli and its relatives), and melatonin. Oh, and besides incorporating extra virgin olive oil (EVOO) into all manner of food prep, I’m also “enjoying” 3 Tablespoons of it “straight” by shot glass each day (and this is “top shelf” EVOO—in order to ensure it has the high polyphenol count that is EVOO’s superpower).

Without going through all the research, suffice to say that each of these foods, vitamins, or supplements has the power to assist our body in fighting cancer in a variety of ways. They help regulate blood sugar levels; improve our gut biome (the infrastructure of bodily health); reduce inflammation (lowering our body’s baseline stress level thereby freeing up resources to fight cancer); enhance our immune system; support healthy cell cycles while also inhibiting cancer cell growth; and directly attacking cancer cells.

Some of them have even demonstrated the ability to selectively target cancer stem cells (CSCs)—the subset of cancer cells that appear to be the driving force in cancer spread. Unlike most of the cells in a cancerous tumor, CSCs (like healthy stem cells) can replicate themselves as well as produce differentiated cells that make up the bulk of cancerous tumors. Additionally, they’re adept at repairing their own DNA, and they can enter a phase that allows them to move with covert freedom throughout the body, thereby seeding metastatic tumors. These CSCs are the cells that need to be taken out to truly defeat cancer. And there are studies that show certain plant-derived supplements that can do just this.

There are a much larger number of supplements that I could take. I’ve made judicious choices based on those supplements with strong evidence-based studies behind them—and, realistically, what I can afford (about $50/month).

I’ll be the first to admit, I am unlikely to beat my cancer using only these methods, but I am persuaded these choices will help my body to do its part in fighting cancer. A sort of “permaculture”-informed strategy, they seek to learn from and partner with natural allies (with no or very limited side effects) in this fight. Moreover, they’re one fundamental way that I can assert my agency—taking charge of choices within my reach.

I can’t think of a better way to honor the maxim, “my body is capable.” These efforts have already had a tremendous positive impact on me physically, mentally, and emotionally. And, in no small measure thanks to having strengthened my own agency, I’ve been able to participate more actively, both critically and creatively, in directing my care.

BUILDING A TEAM THAT IS MINE

THE UROLOGIST

As with most medical crises, we begin with the medical professionals “on hand.” Since I wasn’t expecting prostate cancer and had no prior history of prostate issues, I didn’t have an established relationship with a urologist. When I needed one to address this cancer scare, I viewed the online bios for multiple urologists in my healthcare provider’s network and selected one who seemed young enough to be “up” on the latest knowledge and old enough to be reasonably experienced. I had nothing else to go on. Seemingly by default as the initial treating physician for my cancer, he has been the anchor of my care team. He’s certainly been competent, but as implied above, I’ve been disappointed with him in several significant ways.

I believe he knew, at least since my biopsy in January, that my cancer was high-risk, but he never directly communicated that to me, nor did he help me comprehend where my cancer fell within the larger picture of PCa. He could have done far more to educate me, especially as he was well aware of my desire to understand my treatment.

Additionally, several times I asked questions about my sexual “rehabilitation” post-surgery. His response was always that I should “manage my expectations.” I can only surmise this reflects a lack of comfort or competence on his part, and I don’t begrudge him for that. But (on my own) I’ve discovered a vibrant conversation around sexual health post prostate surgery—including urologists who assert emphatically that the best outcomes begin with “pre-habilitation” practices even before surgery and post-surgery guidance almost immediately. Plus, I recently found out that M Health Fairview (the health care system that I go to and in which he practices) has a dedicated Cancer Support Services program that specifically includes sexual health! My urologist’s responses not only minimized my hopes, they also failed to connect me to persons right in the M Health Fairview system who could address them more effectively.

Most recently, I felt rushed into Lupron therapy on WAY too little information. Ultimately, I cancelled the start of that therapy and asked for a follow-up consultation to discuss it further. In that conversation he tried to calm my apprehension by providing more information, but he seemed less able to hear my very specific concerns than to repeat medical data that wasn’t particularly reassuring to me. Bottom line: I didn’t feel heard as a person. Never a good feeling.

Maybe I’m unique in weighing the quality of my doctor-patient relationship as much as the quality of my care, but this is who I am. And when the doctor leading my team doesn’t seem to fully appreciate me as patient-person, it puts me persistently on guard. Which is not an enviable position from which to pursue medical care.

THE RADIATION ONCOLOGIST

Following my 0.48 PSA test, my urologist referred me to a radiation oncologist for “salvage therapy”—perhaps a clinically accurate but hardly inspiring term. Nonetheless, my initial (and thus far, only) encounter with the radiation oncologist was itself actually pretty inspiring.

He explained clearly how radiation would work—communicating alongside that basic info his sheer enthusiasm for the way radiation treatment has improved and the joy he takes in using his skill to maximize the benefits to me. We had an extended and very respectful conversation around my anxiety about hormone therapy. Even though he explained why he believed it would be to my benefit, he also confirmed that he would do the radiation treatments even if I declined to use hormone therapy alongside them. He also provided a very helpful handbook that explains the whole process of radiation treatment in plain language. It was the sort of handbook I needed (about PCa) from my urologist back in January.

Both the oncologist and his assistant were generous with their time and gracious with their words. Margaret and I left that appointment feeling heard. And feeling confident that when the day comes for radiation treatments to begin (likely early this fall), we’d be happy to trust this person and this place with these treatments.

THE PRIMARY CARE CONNECTION

I forget how I first connected with my current primary care provider, but he’s been a steady source of both medical knowledge and genuine care over the past decade—including some very challenging times while battling depression. He’s not a “frontline player” in my cancer care team, but he was the first person I reached out to following my June 16 urologist consult—the 0.48 episode. I told him I felt overwhelmed by the decisions facing me and ill-prepared to make them, adding in a MyChart message, in all caps: IT IS ALL HAPPENING **TOO FAST**, AND I FEEL LIKE I AM A BYSTANDER IN MY OWN CARE.

He found time to meet with me in-person within a week. I relayed my apprehension over Lupron to him and his first response, “I won’t kid you, Lupron is tough,” at least affirmed my feelings. He went on to say he believed it would be useful to my treatment but also made a point to remind me that at the end of the day, the decision about whether to use Lupron or not is up to me.

I left his office struck by how his “advice” was objectively almost the same as my urologist’s but that it landed quite differently because it was framed by empathy. The exchange persuaded me that it might be possible to consider some form of ADT—if I had sufficient trust in the person managing it. I’ll see him again in a few months for my general physical, but he also told me to reach out at any point if I need support.

THE INTEGRATIVE ONCOLOGIST

I didn’t know anything about integrative oncology before doing my own research about ways to address cancer outside the mainstream paradigm of Western medicine without running after every internet claim of a miracle cure. Integrative medicine is a field with growing recognition as it weaves solid evidence-based care alongside and often in complement with Western medicine.

In fact, integrative oncology is a field that straddles three domains or expressions. First, the “bedrock” of integrative medicine overall is promoting functional or whole-body health. It draws on rich personal narrative to create a portrait of the patient as a whole person facing challenging and holding hopes. Then it uses labs to assess how optimally well body systems are functioning—and then proposes dietary, lifestyle, and vitamin/supplement adjustments with the aim of enabling the body to be its best self as it meets challenges and pursues hopes. Every integrative oncologist presumes this as their baseline.

Second, some integrative oncologists are board-certified medical doctors who employ more wholistic and natural methods of direct cancer treatment, usually alongside Western medicine (although often to the chagrin of their Western medicine colleagues who view them as straying beyond the boundaries of “accepted” medicine).

Third, some integrative oncologists use their expertise in functional health to suggest very specific dietary, lifestyle, and vitamin/supplement adjustments (as well as a range of other practices from acupuncture and massage to mindfulness and Tai Chi) that can minimize or mitigate the physical-emotional-psychological toll of cancer itself and the side effects of its treatment (by Western medicine techniques). Some of these are board-certified medical doctors who’ve chosen to adopt the principles of integrative medicine and apply them to oncology in a supportive role. Others are direct practitioners (for instance, someone who specializes in acupuncture and acupressure to alleviate the side effects of radiation or chemotherapy).

Once I understood what it was, I knew I wanted a board-certified integrative oncologist on my team—if I could find one. It’s still a rather marginalized specialty and outside of leading cancer centers (Mayo has a small roster of integrative oncologists), most persons who identify as integrative oncologists are practitioners in one subfield of supportive care (like acupuncture) rather than a broader generalist. I found just one board-certified medical doctor specializing in integrative oncology in the Twin Cities. One. But based on her profile, she was a gem: deeply committed to centering her patients’ wellbeing and driven by love—seriously who puts “love” on a doctor’s profile? She did. And I was all in.

Still, when I had earlier broached my interest in natural medicine and integrative oncology with my urologist, he was quick to explain that these things don’t have the level of research behind them that guide the better proven standard of care treatments he was familiar with. When I explained that the integrative oncologist I’d found used integrative medicine in a supportive role, to support my health and mitigate disease symptoms and treatment side effects his response softened, “Well, I suppose that can’t hurt.” Ouch.

But I had suspected he would be cool to the idea, so I had already asked my primary care doctor to give me a referral. He was happy to do this, and my first meeting with this integrative oncologist proved to be of great value. She was familiar with and supportive of my new practice of Time Restricted Eating—and with every one of the vitamins and supplements I’ve added. (Proving that I’d done my homework well). She made some initial recommendations: upping my intake of extra virgin olive oil, adding green tea to my routine, and an assortment of other foods to include in our meal planning. She’s ordered some labs to review and will offer further adjustments to my vitamins and supplements after she’s reviewed the labs. And she’s provided me with a full slate of options for “Mind and Spirit” care. We meet again in 4-6 weeks to review my labs and go from there.

When I begin radiation, if I begin hormone therapy, if my cancer progresses to a more serious state, and because overall I simply want assistance in living a well-grounded life with cancer in the constant background, I expect her expertise will be priceless.

THE MEDICAL ONCOLOGIST

My urologist, though cool to the idea of integrative oncology, was happy to provide me with a referral to meet with a medical oncologist. Because medical oncologists specialize in all the various medical therapies used to treat cancer: such as chemotherapy, immunotherapy, and hormone therapy. He felt a medical urologist might be able to further address my concerns about Lupron and (unspoken, but what I clearly heard) get me on board.

He gave me the name of a colleague in his building with whom he shares several patients. Forgive me, but that was reason enough for me to look elsewhere. I didn’t want a second perspective from someone whose views my urologist already anticipated. I wanted a fresh perspective. After reviewing twenty-plus profiles of medical oncologists whose expertise includes prostate cancer. I found one that really intrigued me: research-engaged, patient-centered, interested in alternative medicine, and steadfast in respecting her patients’ values and beliefs.

When Margaret and I met with her she listened intently as I explained my hesitancy to go on Lupron—and she heard me. This is not to say she said it would be wise or right to decline hormone treatment. She didn’t. But she heard my anxiety so completely that she could mirror it back to me, at one point saying, “It sounds like your livelihood as a writer—and your very sense of self—could be at risk. And that’s really important to bear in mind.”

Ironically, within the first 10 minutes of our appointment it became clear she could not treat me, because she only treats men with advanced, metastatic PCa. But we discussed my case at length for an entire hour, and at the end she recommended that I meet with a urologist practicing out of the University of Minnesota clinic. She explained that because of my drive to understand my disease, to carefully weigh my options, and to be fully involved in the potentially tough decisions around my care, she believed a university-based urologist would be most willing to offer the empathetic intellectual engagement I desired. She gave me the name of a urologist there that she knew—and provided a referral for me to see him.

This medical oncologist will not be “joining” my team—unless (and let’s hope not!) my cancer goes metastatic at some point. Nevertheless, although my consultation with her was “accidental” (had I known she didn’t treat localized PCa I never would’ve made an appointment to see), her listening ears and her willingness to discuss my concerns at length were a substantial gift. And her referral was spot on …

THE “NEW” UROLOGIST!

Earlier this week Margaret and I had a virtual consultation with the university-based urologist I’d been given a referral to. We wound up waiting for what seemed like an eternity in the virtual waiting room, but when he finally joined us, we got his full attention for 55 minutes. He listened to my concerns, shared his views, and summarized the relevant research about using hormone therapy alongside radiation. It turns out I’m in one of two small sub-groups for whom ADT appears to make a significant difference in “survival advantage”: a post-surgery PSA of >1.5 (mine is currently 0.48; or a Gleason score of 8-10 (that’s ME—mine is 9).

He was very clear: I’d “absolutely” benefit from radiation therapy, with or without ADT. But he’d encourage me to add ADT to the mix because it would significantly increase the odds of radiation being “curative.” Remember, curative for me, “just” means buying at least five years of life during which the cancer remains undetectable. Not a full cure. I’m not likely to ever know the relief of a full cure. (Hence the value of a long-term integrative oncology strategy to live well with cancer.) But at 65, with very-high-risk PCa, AND with a wife, kids, grandkids, and a full plate of writing in front of me, that “just” looms pretty damn large. No guarantees. In fact, he was at pains to clarify “probabilities describe odds within groups, not odds for individuals.” But since I’m already in the “very-high-risk” group, I’ll do what I can to access that “survival advantage.”

That means doing some form of hormone therapy, probably for at least 6 months—and hopefully not much longer. This urologist was also transparent in admitting there’s no definitive research evidence on whether 6, 12, 18, or 24 months is optimal. If I can manage side effects for 6-12 months, I’ll probably call that good enough.

As for the exact form of ADT, my preference will be Orgovyx, a daily oral ADT drug. It uses a different mechanism than Lupron but is just as effective (by some accounts more effective) in suppressing testosterone. Because it is an ADT drug, it has the same basic set of side effects as Lupron, though at least some men say they find it more tolerable—perhaps because as a daily medication its level in your system is steadier. In any case, it has (in my mind) two clear advantages: if it becomes unbearable, you can stop it the very next day. And it clears out of your body faster, so theoretically the side effects fade and your testosterone can rebound that much sooner.

I may still face some challenges here. Lupron seems to still be the ADT drug of choice for most prescribing doctors—at least at my stage, which is still localized. And Orgovyx doesn’t yet have a generic equivalent, so it’s pricier. Though not by much. Brand name Lupron runs about $6600/month; the generic is down to $2200/month; and Orgovyx comes in at $3000/month. My out-of-pocket cost would be a fraction of that (I think just $50/month), but I’ll need a doctor to request prior approval to prescribe it. And I’ll no doubt have to self-advocate zealously for this. But I’m learning how to do that (at last!).

I’m choosing this new urologist as my lead physician moving forward. I have no reason to think my original urologist was anything less than competent. He followed the standard of care at every point. But, as I’ve described, I wanted much more transparent communication and in-depth engagement than I was getting. My first consultation with this new urologist left me feeling more informed and more empowered to take charge of my own care. Margaret agreed. So, from now he’ll be the point person in my care, and I feel good about that.

My last remaining decision is about a radiation oncologist. Margaret and I both felt good about the guy we met with at the end of June, but my new urologist encouraged me to get a second opinion (they’re free, after all) from a university-based radiation oncologist. He thought it would be a valuable experience just to listen to a second radiation person review my case and tell me what their treatment plan would be. But it would also give me the option of selecting someone who is a colleague of my new urologist as my radiation oncologist. This might make some aspects of my treatment more seamless. And it might make advocating for Orgovyx a bit easier.

I have that consultation next week. With a radiation oncologist whose practice is in the east suburbs, but who teaches alongside my new urologist in the medical school. I’m hoping she feels like a good match for me. After that consultation it will be decision time.

THE LULL BEFORE THE STORM

So that’s where I am right now. Profoundly aware that some of my own cells have turned against me—and with the vengeance of an apex predator. Unsettled that the first attempt to remove them, although successful in extracting my prostate and (most of) the other involved tissue, left behind a thriving remnant, as signaled by the 0.48 PSA. And anxious to move forward with treatment.

I’m determined to make the tough decisions I face with as much medical understanding as I can manage—while also balancing the values held by my vocation and my sense of self. Even as I’ve been trying to avoid ADT or at least find a form of it I feel okay about, I know it won’t be a decision I’m good on every level. But it will be my decision, and I can live with that.

Two other bits of information fill out the present.

First, I had a second PSA test on July 16, exactly one month after the first one. It came back at 0.47—statically identical to the 0.48. That’s welcome news because it tells us that right now the cancer isn’t doing anything. That’s no cause for complacency. It remains very-high-risk and potentially lethal cancer—no doubt contemplating its next move even as I type. But it isn’t moving right now. So, I at least have the time (perhaps a week, not more than a month) to be thoughtful in deciding on my next move.

Second, much to my chagrin, today I met with a surgeon who confirmed that what I have been assuming was a stubborn bit of scar tissue above my largest incision (right above my belly button) is, in fact, an incisional hernia. Crap! We discussed a number of scenarios and decided it made the most sense to do radiation first, then repair the hernia. So, sometime between September and November, I’ll spend eight weeks getting radiation (likely starting ADT about one month prior to radiation and continuing it for 3-6 months after radiation. And before Christmas (on December 12), I’ll have another robot-encounter in the OR, this one to repair the hernia that resulted from my last close encounter with a robot. Sigh.

As you can imagine if you’ve made it to the end of this long chapter, there isn’t a day that goes by that Margaret and I aren’t keenly aware of what we’re up against here now. But there also isn’t a day that goes by that we aren’t deeply grateful to be up against it … together. And, of course, grateful to have each of you supporting us in your own unique ways. Simply and deeply grateful.

****

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind at www.patreon.com/fullfrontalfaith.

Not Even Close

Not Even Close
David R. Weiss – June 17, 2025

I’ll spare you the suspense. I had my first post-prostate surgery PSA test on Monday, June 16 as part of a follow up consultation with my urologist. It was NOT the good news we hoped for. Not even close. There is still cancer present in my body—and unmistakably so. As a result, I’ll begin radiation treatment, probably by summer’s end.

That news made for a long quiet day for me and Margaret. We mostly managed to keep busy, getting necessary things done, while also pausing just to sit with each other now and then.

As usual in my cancer journey, at any given moment there is more I don’t know (or don’t fully understand) than I do. But I know enough to realize that while this is not the path I had hoped for, it is the path I am on. With Margaret at my side. And so, we ready ourselves—each of us—to walk this path with as much presence as we can muster.

Here’s what I know.

Our hope on Monday morning was that the PSA blood test would return an “undetectable” score. The test measures “prostate specific antigen,” a protein made by prostate cells that ends up circulating in your blood, where its level can be easily and precisely measured in nanograms per milliliter (ng/ml). Since I just had my prostate entirely removed (March 5, 2025), in theory my PSA score ought to be zero. No prostate; no PSA. Alas, cancer doesn’t like zeroes.

My particular prostate cancer was quite aggressive (graded as a 9 on the Gleason scale where 10 is the worst score) and extensive (rated stage T3b, meaning it had grown beyond the prostate, though only into adjoining structures or tissue). So, we knew there was a very high likelihood that some cancer remained behind. Any of these cancer cells would bear the telltale prostate specific antigen identifying them as cells that originated in my prostate. Over time these cells might die off or be killed by my immune system; but if there were enough of them, they might successfully regroup and multiply, leading to a cancer recurrence.

In my case, zero cancer isn’t a realistic hope. So, we settle for “undetectable.” Which is to say, we hope there are so few cancer cells left in me that their prostate specific antigen doesn’t even register on the PSA test. They’d still be there, but too few to make any mischief. That would be a PSA score of less than 0.1ng/ml. And, in the best of all possible worlds that PSA score might remain undetectable for years. Perhaps even a decade. Maybe even a lifetime. Alas, that world is not my world.

Sooner or later my cancer was almost certain to have a recurrence: a moment when my PSA edged above that 0.1ng/ml mark, indicating that the relative handful of cancer cells left behind had begun to organize and multiply. I was given a 70% chance of recurrence in the first two years and 90% by the tenth year. Hardly encouraging odds from the get-go. Still, we weren’t ready for 100% at the 3-month mark.

An initial post-prostatectomy PSA test (done three months after surgery) with a score between 0.1 and 0.2ng/ml would indicate that some unmistakable residual cancer had been left behind. Were it to hit .2ng/ml, that would trigger an alert, suggesting that a follow-up course of radiation might be in order. As we learned, within the first two minutes that my urologist joined us in the room, my score . . . was not even close.

Just three months after surgery, my PSA level came in at 0.48ng/ml. Rather than an alert, it felt more like a tornado siren going off right next to us. Honestly, even though he delivered the news with calm and compassion, Margaret and I both felt the breath sucked right out of us. We had hoped for “undetectable”; we had braced ourselves for the possibility of 0.1-0.2ng/ml. We were unprepared to hear “zero-point-four-eight.” Shit.

It tells us that the cancer, which we knew was aggressive, had indeed off-loaded a bunch of cancer cells before the prostrate was removed. Most likely those cells are still in the “prostate bed” (the tissue in the pelvic area where my prostate used to be), but they were definitely not in the bag that brought my prostate and related tissue out during the surgery. And so here we are. Margaret and me. On a path not chosen, but with our feet firmly planted by choice other than ours—and now determined to follow it forward . . . since retreat is not an option.

This is what happens next.

(1) I will undergo a PSMA PET scan at the University of Minnesota Imaging Center sometime before the end of June. This involves receiving by IV a radioactive marker that chases down prostrate cells and “lights them up” for the PET scan. It will pinpoint where the remaining cells are—hopefully(!) confirming that all the cancer is still in the prostrate bed or at least no further afield than a nearby lymph node. Later, the image obtained from this PET scan will be used target the radiation very precisely at these cancer cells.

(2) Soon after the PET scan I’ll start hormone therapy with an injection of Lupron—a drug that suppresses testosterone. Prostate cells use testosterone to fuel their grow. Depriving them of it slows or altogether stops their growth and can weaken them, making them more susceptible to radiation treatment. This injection is delayed until after the PET scan, because (ironically) we want the cancer cells to still be “strong and bright” as possible on that day. Hormone therapy can be a strong ally in cancer treatment, but it comes at a cost: it will effectively “chemically castrate” me. A phrase that hurt just to hear the doctor say it.

(3) Also, yet this month, I’ll meet with a radiation oncologist, a colleague of my urologist who specializes in radiation therapy as a cancer treatment. We’ll discuss options for radiation treatment depending on what the scan shows. I know nothing about this yet—except that it’s in my future. And now key to my survival. My urologist thinks I’ll most likely start radiation late summer, after the Lupron has had a chance to starve the cancer cells of testosterone for a while. But this decision ultimately rests with the radiation oncologist.

From here on, my urologist, my radiation oncologist, and if needed, a medical oncologist (someone with expertise in cancer treatment medications, including chemotherapy) will be charting my moves on this unchosen path. Well, them, plus a host of support staff and whole generations of medical research and knowledge. (The type of life-saving research and medical knowledge being actively defunded by this administration.)

So, I am in good hands. And grateful for that.

As of today, I really have NO IDEA about the schedule, exact form, or possible side effects from radiation. And, really, my plate is more than full for one day. I do know that being on Lupron will probably destroy my sex drive, lower my energy, and maybe give me hot flashes. Not to mention weaken my bones if I’m on it too long. And all of that is just to put me (and the cancer) in the best position for radiation. Thankfully, all these side effects will reverse themselves once I stop Lupron. Fingers crossed I don’t find myself unexpectedly in a committed relationship with this drug. (There are cases where Lupron is medically useful over the long-term; for now, I’m hoping that’s a path I don’t need to take.)

The only thing about any of this that “excites” me is that it’s my best path to long-term survival. It’s hardly a cheap thrill. Not even close. The costs come physically, mentally, emotionally, and spiritually. But because I have high confidence in my urologist, I’ll take the best options he offers me. And today, that best option is all of this.

I’ll write more as my understanding of this unchosen path deepens. I’m committed to understanding it as best I can for myself. And writing it up for others is one way to achieve that understanding. It also enables me to be the most active partner in my own health. With Margaret’s birthday, our wedding anniversary, and Father’s Day all in the past two weeks, being the most active partner in my own health feels like a damn big deal.

I won’t lie. Monday was a tough day. For both of us. Our summer slipped sideways. Our future held its breath all afternoon. And our eyes were moist more than once. But from the quality of my medical care to the loyalty and love of our family and friends we are blessed with goodness on all sides.

And we know we’re not in this alone. Not even close.

NOTE: I’ve written a series of posts about my journey with prostate cancer. So far the posts include:
1. January 30 – “When Cancer Comes Calling”
2. February 16 – “Waiting in Mutual Ambush”
3. March 11 – “My Prostate is History” (on the surgery)
4. March 13 – “Letters Before Surgery” (saying goodbyes)
5. March 14 – “Cancer Prognosis: Uncertain Grace”
6. March 22 – “Post-Surgery Incontinence”
7. June 3 – “To An Unknown Friend Facing Cancer”

***

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” You can support him in Writing into the Whirlwind atwww.patreon.com/fullfrontalfaith.

To an Unknown Friend Facing Cancer

Letter to an Unknown Friend Facing Cancer
David R. Weiss – June 3, 2025

I’ve spent the past couple months participating in a study being done by the Stanford University Mind & Body Lab. It’s called the EMBRACE study, which stands for “Embracing Mindsets, Beliefs, & Resilience Across the Cancer Experience.” It’s focused on what you might call “the psychology of cancer” or maybe better, “the psychology of facing cancer.”

Research (including research done by the Mind & Body Lab) has clearly shown how our mindsets—the lenses through which we view the world—impact our capacity for healing. In surprising ways, our mindsets can amplify or impede medical treatments. For instance, if you view cancer as something catastrophic, that mindset can actually hinder your body’s response to treatment, while if your mindset is that cancer is manageable, something you can cope with, your body will respond better to treatment. This study explores how to most effectively support those mindsets that most effectively support healing.

You can watch a short 90-second clip about the study HERE. And learn more about the Mind & Body Lab HERE. And more about the role of “mindsets” in our human experience in a short 5-minute video by Alia Crum, the Lab’s lead investigator, HERE. Finally, a very recent presentation by Alia Crum on mindsets in health and human performance is HERE.

I can’t say much more than that because I’m only a participant in the study. Over a ten-week period I’ve read short pieces about mindsets and cancer, watched videos that feature cancer survivors and psychologists from the Mind & Body Lab, completed some short reflections about my learning, answered questionnaires about my cancer experience. and sent in blood samples. I’ll complete two follow-up questionnaires at a six-month and nine-month mark. I don’t actually know how my responses are being measured or used by the researchers at Stanford, but I can say that I’ve found my participation in the study rewarding and empowering. My understanding of the role our minds play in our body’s healing has been deepened, and I’ve had the opportunity to examine and refine the mindsets that are shaping my cancer journey.

Today, after watching the final video and completing the reflection questions, I came to this:

We have one final important activity for you: the opportunity to share your story with a recently diagnosed cancer patient. We hope the stories from Parul, Paula, Drake, Donna, Chris, and Anitra (cancer survivors featured in the videos) helped guide you through your journey. Learning from the experiences of others who have gone through a similar situation can help people feel a sense of connection and manage uncertainty.

Now you have an opportunity to share your own experience to help guide a recently diagnosed cancer patient. We would like you to take some time to write a letter to a patient who was just diagnosed with cancer and is about to embark on their own journey. With your permission, we will share your letter with a patient who has just received a diagnosis of cancer.

Please write your letter below. You are welcome write as much or as little as you wish. Even just a few sentences could support future patients. We suggest you include some (or all) of the following in your letter:

  • Share a little bit about yourself and your cancer journey.
  • Provide tips and guidance. What do you wish you knew when you started your cancer journey?
  • Describe how and why your mindset was so important as you went through treatment.

Wow. For someone (like me) who takes writing seriously, that’s a big ask. No “few sentences” would suffice. So, I took some time to organize my thoughts, and this is what I wrote:

Dear friend,

Maybe you’re reeling right now. I know I was.

Unexpected. Sobering. Caught off guard. Stunned. In disbelief. Me? How?!

My prostate cancer appeared out of nowhere. No symptoms at all. A standard PSA test at a routine physical—always well within the normal range for the past decade or more—came back “elevated.” And not just barely or even markedly; it had skyrocketed.

I was referred to a urologist who, a month later, explained that my PSA score was high enough to “virtually ensure” I had cancer, but that even if it was cancer, he would work with me to come up with a treatment plan. He was calm and reassuring. Granted, it was my body (my cancer), not his. But I felt immediately like I had someone in my corner.

A month after that consultation, first an ultrasound and then a biopsy, confirmed the cancer. It was about 100 days from the PSA test to the biopsy results, at which point all those initial adjectives (unexpected, sobering, etc.) were reworked by fear. You often hear that among cancers, “prostate is the one to get.” It usually grows slowly. Is often a candidate for “surveillance” (i.e., just keep an eye on it) rather than more invasive treatments. But my cancer was aggressive and pervasive—still contained to my prostrate, but at real risk for metastasis (spreading elsewhere in the body). And metastasis is how prostate cancer becomes deadly.

When my urologist, at the same appointment that he reviewed the biopsy results with me, looked at his schedule and gave me the earliest opening he had for surgery, I could tell that even his calm had grown urgent. And so fear found me.

I think it was not irrational to be fearful at this point. I do not consider myself fearful of death, but as a 65-year-old husband-father-grandfather, I am in no hurry to die. The list of people and purposes for which I want to live is not short. And to find myself sitting quietly next to my wife on the loveseat while I (we) contemplated the suddenly real possibility of a future far shorter than we’d be planning—that was a stillness I will not ever forget.

Maybe that stillness is where you are right now.

Let me tell you something more. There is life beyond the stillness.

It is life that is undeniably different. The life you (and I—both of us) had before cancer is no longer accessible except as memory. But this life right now, with cancer, though it is surely not the life we wished for, it is our life. Your life. My life. And it remains possible—and important—to make the most of it.

So, what advice do I have? Well, first a caveat. I am no hero and no expert. I am muddling through this as best I can—and still quite in the thick of it. Still waiting, in fact, for my first post-surgery PSA test. My prostate is history (surgically removed), but given the aggressiveness of my cancer, it’s possible (likely) that sometime in the next 13 days (the date of my PSA) or 13 years, cancer and I will meet again.

I’ll be muddling through for the rest of my life. But I can offer a few thoughts that have helped me muddle well. I’ll name seven. Hopefully a few of them will be helpful to you.

1. Perspective is power. There are a lot of messages “out there” about cancer. Most of them—even the negative ones—have a grain of truth or an anecdote behind them. But this is YOUR cancer. More importantly, this is YOUR life. So, you get to choose how you wish to face it. And the mindset you adopt makes all the difference in the world. The perspective you take can give you power. It’s not magic. Your perspective won’t cure cancer, but it can empower you to face cancer well. The remaining ideas are some of the perspectives or mindsets that have been helpful to me.

2. Talk is cheap—except when it’s honest and authentic; then it’s priceless. I’ve chosen to be as transparent as possible about my cancer—including my physical experience and my emotional journey. This has been an important way for me to process everything for myself. But it’s also created unexpected opportunities to receive solidarity from others—and even to be thanked by others for putting words to an often silent journey. Whatever words you can find, so long as they are honest and authentic, will have link you to others.

3. Cancer is a team sport. Yes, it’s your body, but your life intersects with other lives. Pick some of those lives to be your team because no one can take on cancer by themselves. Trust your doctors and the other medical people you go to. They’re putting their expertise on your side, and they’re glad to be on your team. Just as importantly, in whatever way works best for you, weave a circle of support from family and friends. There are days you’ll feel alone, but those days will be fewer if you nurture connections to family and friends. I’ve found new depth in many of my relationships.

4. The most important place to face cancer is in your heart. I don’t mean the organ that pumps your blood; I mean that place where your hopes and dreams, fears and joys—and your deepest values and beliefs—hang out. In my experience, the best guides to facing cancer here are support groups, workshops, pastors, and good books. There are people who know this inner terrain well. Availing yourself of their wisdom (and sometimes receiving it in a community of others grappling with cancer, too) is a gift you can give to yourself. You deserve this gift.

5. Your body is ready for this. Well, no body and nobody is ever “ready” for cancer. But from your first wail at birth to your recent gasp at diagnosis, your body’s foremost longing has been LIFE. And it’s pretty good at it. Damn near magical in its complexity and downright wondrous in its capacity for growth, healing, and resilience. So, be tender with your body on the days it’s weary and achy. (Right after surgery my body begged for tenderness.) But also, count on your body day in and day out to be doing it best at being alive, at joining your efforts at healing and resilience. (In my case, Kegel exercises have been a godsend!) Your body is your closest partner in this struggle. Befriend it now more than ever.

6. It’s still your life to live. I don’t know about you, but I already had a long list of things I was involved in and committed to when cancer showed up on my doorstep. And while I may be waiting (13 days / 13 years) for the other shoe to drop, in the meantime I have found it unmistakably healing to get back to doing the things that bring me purpose and joy. From hiking to writing, from gardening to baking, from playing with grandkids to tending my elderly father, life is meant to be filled with living. Cancer may choose to tag along, but live your life not your cancer.

7. Give gratitude the last word. I am NOT always cheery and upbeat. Rarely so, in fact. But I keep a journal by my nightstand, and I try to end every day with a sentence of two that names something from the past day—occasionally extraordinary, more often mundane—that evokes gratitude in me. It’s a practice I began almost a year before my diagnosis—a way of easing the grip of low-level chronic depression—but since my diagnosis it has become a powerful antidote to the “not knowing” that cancer injects into a life. It is true—and will most likely always be true—that cancer is an unknown factor in my tomorrows. But by giving gratitude the last word on each just-completed day, I make a choice to approach tomorrow from a perspective of thankfulness. Even on my worst days, I can find something to jot down. And while the practice is writing words on paper, the habit it builds is looking at life expecting something good. And you’d be surprised how much goodness is there just waiting to be noticed.

Muddles—all of them. I suppose I could call this “number 8,” but I promised you seven, and I’ll keep my word. Still, as I said, I’m no expert and no hero. I don’t manage any of these perfectly—and you won’t either. But if you find a couple to keep you company as you aim to do your own muddling, I think they’ll serve you well.

Wishing you the best,
David Weiss
Saint Paul, Minnesota

NOTE: I’ve written a series of posts about my journey with prostate cancer. So far the posts include:
1. January 30: “When Cancer Comes Calling”
2. February 16 – “Waiting in Mutual Ambush”
3. March 11 – “My Prostate is History” (on the surgery)
4. March 13 – “Letters Before Surgery” (saying goodbyes)
5. March 14 – “Cancer Prognosis: Uncertain Grace”
6. March 22 – “Post-Surgery Incontinence”

***

David Weiss is a theologian, writer, poet and hymnist, “writing into the whirlwind” of contemporary challenges, joys, and sorrows around climate crisis, sexuality, justice, peace, and family. Reach him at drw59mn@gmail.com. Read more at www.davidrweiss.com where he blogs under the theme, “Full Frontal Faith: Erring on the Edge of Honest.” Support him in Writing into the Whirlwind at www.patreon.com/fullfrontalfaith.